by Debra Smouse | Sep 29, 2011 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
“I was physically shaking, “ he told me. “It was worse than when I quit smoking. I felt panicked the entire time.” If I had overheard that tiny piece of a conversation with a client, my curiosity would have been piqued. What had happened to this confident...
by Debra Smouse | Sep 8, 2011 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
Call me crazy, but I name the various voices of my personality. My inner critic is named Mary. My lizard brain is named Louise. My “I’m so happy I could burst” side is named Paula. It makes life easier in many ways, because putting a name to things can allow you to...