By the time you read this, I will be three days into a week-long digital sabbatical (it ends on May 5th). If things are going as planned, the only posts you will see scattered across my social media spaces will be ones that have been pre-arranged, pre-planned, and pre-staged, with the exception of the occasional [...]
And the First Thing to Surface: Dirt
Life is a funny thing. I went into my sabbatical with the primary intent of re-discovering my center. I’m happy to report that I found not only my center, but so much more. I’d love to tell you that the moment my sabbatical began, the heavens opened up the sun shone brightly to illuminate my [...]
Manifesto on Balance
As I prepare for my upcoming digital sabbatical, I thought it appropriate to bring to this space my Manifesto on Balance, which I shared in part in my weekly eZine / newsletter in January. For years and years, I sought balance. Yet in the pursuit of the ever elusive balance, I discovered that, for me, [...]
When You’re Feeling Burned Out: Play
adore my clients from the depths of my toes to the top of my head. My time with them feels like play. I’ve always been a writer at heart, and my time spent putting my thoughts to paper fills me with joy. I love my every day life. Truly. Head-over-heels in love with my ordinary [...]
Unwind, Unstress, UnPlug.
Does the thought of disconnecting from the digital world make your heart flutter? I’m going to give you the same challenge I recently gave a client: regularly unplug.


