Smoke a Peace Pipe
I am guessing that you are a lot like me: you have big dreams and goals. You want to be in a loving relationship. You want to write a book. You want to spend your summers at the beach. You tell yourself: I want to be in a relationship where my partner loves me...7 Ways to Deal with a Very Bad Day or Why I Spent 4 Hours in the Kitchen
Call me crazy, but I name the various voices of my personality. My inner critic is named Mary. My lizard brain is named Louise. My “I’m so happy I could burst” side is named Paula. It makes life easier in many ways, because putting a name to things can allow you to...How to Get Back on Path
Last week, I wrote about the mind will attempt to distract you from the voice of your heart. Though I’m good at listening into my heart, don’t think for a moment that I’m immune from the tricks your mind will play on you. In fact, I am able to articulate that...Are You Running Away from Your Gifts?
It was chilly when I got up this morning and as I slipped my feet into my slippers, I thought “Hm. I should buy some new slippers so I’ll be ready for winter!” Yes, I’m well aware of the fact that it’s still August, yet the thought of seeking some warm slippers in...Kick Your Lizard Brain to the Curb by Switching Shoes
If you’ve been around the field of self-development for long, you’ll begin to notice the encouragement to go for BIG. It’s exhilarating and scary when you begin to dream big. (I use the word “dream,” but for my corporate friends, we can say “set big goals”.)...
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