Tag Archives: Be Happy

Choose to Pursue Your Happiness


It seems like only yesterday we were celebrating a new year, yet here we are halfway through the year. For those of us in the United States, the 4th of July Holiday celebrating Our Nation’s Birth and independence marks the down-slide side of summer. So let me ask: are you choosing to pursue your happiness? […]

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A Perfectly Imperfect Ordinary Day


I’d love to be able to tell you I’ve always been crystal clear on the direction of my life and my business, but that would be a lie. We all hit those crossroads where life is changing, and – even if we’ve chosen the changes – life can feel hazy. Sometimes, we try to hang […]

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Begin By Clearing Clutter


After being away from home for fifty-one out of the last ninety days, to say I’m a bit discombobulated is an understatement. We’ve been home for three days and I’m still feeling edgy and irritable. I’m not suddenly bored or restless now that we’re home for a spell. I’m not complaining about all the beautiful […]

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Access Your Joy: Create a Gratitude Practice

A Gratitude Practice Helps You Be Joyful (By Vladmir Volegov)

When someone asks me what one thing they can do to shift their life, without needing to think, ponder, or ruminate in any way, I answer “Gratitude.” When a client asks me how to stay emotionally afloat during a crazy period of time, I tell them to do two things: their gratitude practice and weekly […]

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The Quest for Happiness Led to a Sex Kitten

Howard Rogers

Do you want to be happy? If you’re like most people, you do, and you read every article you come across that promises the easiest, best, most effective way to find happiness, and provides an exact recipe or template that will work for everyone. The truth, darling is that there is no cookie-cutter approach to […]

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