Tag Archives: Brain Dump

What To Do When You’re Feeling Burned Out With Your Life

whattodowhenyourefeelingburnedout

After waking in a cold sweat, you go to Dr. Google searching for some advice. This waking feeling panicked isn’t new. In fact, you find yourself on the edge of tears multiple times a week. You’re afraid of the answer, but you’re feeling overwhelmed enough to finally reach out and ask me what to do […]

Read More Comments Off on What To Do When You’re Feeling Burned Out With Your Life

Do You Need to Spring Clean Your Brain?

vintagecheerad

It’s time to dive into spring with gusto, and for me that means a little spring cleaning over the next month. Cleaning the deck off and preparing it for dinners and morning coffee. Cleaning behind the fridge. And yes, cleaning windows. My mind is often overflowing with ideas and to do’s.  That’s why I know […]

Read More Comments Off on Do You Need to Spring Clean Your Brain?

The Power of the Weekly Review

The Power of the Weekly Review

Life in the fast lane is…fast, isn’t it?  We live in a society where the expectations all revolve around immediacy:  reply to email within the hour, return texts within seconds, and process all your social media feeds in a single bound. And I get it.  We all feel the pressure to be more efficient and […]

Read More 14 Comments

How to Clear Brain Clutter

How to Clear Brain Clutter

I’m a huge fan of clearing physical clutter as a path forward to gaining clarity.  Disorder, clutter, and undone spaces in your home stall you from creating, sabotage your productivity, and keep you from moving forward. I am so passionate about clearing physical clutter to gain clarity that I created an eCourse designed to help […]

Read More 2 Comments