Tag Archives: break the rules

Standards Support You in Creating a Life You Love

Setting Standards for Your Life will Help You Love It

You decided that this would be the year you made some of those big dreams of yours turn into reality. You started strong: going to the gym, meditating, eating right, and cutting back your use of social media. You had high standards for yourself and by golly, you felt invincible. You acted with thoughtfulness and […]

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Break Your Optional Rules

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In the not-so-distant past, I believed that in order to be loved and to belong in my social world, I needed to twist and contort myself into what people expected me to be. I wore the right clothes (ones that were seasonal and neutral).  I drove the right car in the 90’s (a 4-Door Oldsmobile […]

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