Tag Archives: Busy

What To Do When You’re Feeling Burned Out With Your Life


After waking in a cold sweat, you go to Dr. Google searching for some advice. This waking feeling panicked isn’t new. In fact, you find yourself on the edge of tears multiple times a week. You’re afraid of the answer, but you’re feeling overwhelmed enough to finally reach out and ask me what to do […]

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Rushing Through Your Life Won’t Help You Love It

Rushing to Next Flight

So many of the women (and men) I talk to regularly confess to feeling depleted, overwhelmed, and just flat exhausted. Like they’re living in the spin cycle of the washing machine or a good old hamster wheel. When we dig into how they’re living their daily life, one of the most common challenges experienced is […]

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Loving Yourself in the Busiest of Seasons

Saturday Evening Post Dick Sargent 1956

The holiday season is upon us, dear one, and I know that for most of us, that means that the rhythm of life increases to an intensity that often feels as if your heart will burst from constantly racing. You know it’s a pace you will be unable to sustain, and yet you feel trapped, […]

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21 Tools To Help You Ditch Busy as Your Life

Jim Schaeffing Watching Time

No matter the season, I am a high-energy, full-speed-ahead kind of gal. Getting things done makes me feel good about everything: my life, my work, and, of course, myself. But being productive and high-energy isn’t the same as being busy. Ask yourself: what is the purpose of living? Is it to get from point A […]

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Has Your Busy Life Become Your Drug of Choice?

Mar 1958_cocacola ad_by Bernie Fuchs

When I see the bins of crayons at the store and glimpse those shiny yellow school buses making their way across town, I know we’re it’s Back to School time. Going back-to-school meant unblemished notebooks. It meant freshly sharpened pencils that didn’t have teeth marks and still had a full pink eraser. And I have […]

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Choosing to Make Time

Choosing to Make Time (Art: Coby Whitmore for Esquire)

Who has time to floss their teeth every day? Let alone use their electronic toothbrush for the allotted 2 minutes? And, honestly, who has the luxury of so much time that they actually remember to use sunscreen every day? Choosing to spend all that time with frivolous things? And is there anyone out there – […]

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