I’m a huge fan of clearing physical clutter as a path forward to gaining clarity. Disorder, clutter, and undone spaces in your home stall you from creating, sabotage your productivity, and keep you from moving forward. I am so passionate about clearing physical...
Sometimes, darling, making decisions is hard. We run up against a big choice — a job change or a move— and suddenly feel lost. It isn’t just the big decisions that we can struggle with. When we get tired and overwhelmed, our brains short-circuit, and the next...
One of the biggest challenges to loving my life is my own thoughts. One moment, I’m feeling on-top of the world, and then suddenly feel overwhelmed thanks to swirling thoughts that soon become brain clutter. You know exactly what I’m talking about, right?...
When it comes to creating a life I love, there is one change in my habits that has allowed me to shift the way I think: I’m writing by hand more often. As most of you like do also, I have a plethora of electronics and apps that help me manage my work and my life. I...
If the song tells us that this is the “most wonderful time of the year,” then why are so many folks so stressed out? Yes, my dear, I know that with all the demands on your time and attention as the holidays approach, often what gets tossed aside is self-care....
Are you feeling lost, yet that little voice inside you whispers there is more to life than this? Then the problem is often that you aren’t quite sure what you really want. Or need. In order to have a life that feels nourished. Want to create a life you love?...
So many of the women (and men) I talk to regularly confess to feeling depleted, overwhelmed, and just flat exhausted. Like they’re living in the spin cycle of the washing machine or a good old hamster wheel. When we dig into how they’re living their daily life, one of...