Tag Archives: Create a Life You Love

What to Ask Yourself When Your Relationship Leaves
You Feeling Drained And Burned Out

when your relationship leaves you feeling drained and burned out

One of the best things about my life is being a partner in a healthy relationship. That partnership is one of the facets that allow me to curate a daily life that I love. That wasn’t always the case in my life. If we got to know each other the last seven years of my […]

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You Feeling Drained And Burned Out

Love Your Life Or Change It? Which One Will Bring
You Real Happiness? (Hint It’s BOTH)

Love Your Life or Change It Do Both SocialSized

You have to admit it: your life is pretty good. You regularly post #blessed as your status along with glamorous shots of your morning coffee. And yet, there are big swaths of time when you’re desperately unhappy. You can’t help but wonder if you should love your life or change it. It feels like an […]

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You Real Happiness? (Hint It’s BOTH)

Celebrating a New Decade: 5 Lessons Learned at 50

Celebrating a New Decade!

When I launched my coaching practice, I did so on my birthday. I also began an annual tradition of celebrating the lessons I’ve learned during the past year. It’s an opportunity to practice what I preach. Dig into awareness as I honor my last trip around the sun. Be a little vulnerable with folks by […]

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Dreaming About Your Ideal Day Helps You Create It

Dreaming About an Ideal Day (Beginning with Coffee of course)

It begins with a nagging feeling as you scroll through Instagram feed: everyone else is so focused and together, yet you’re floundering from day to day to figure out what you want this weekend, let alone next year (or for your life). Deep down you’re afraid to begin dreaming about what kind of life you […]

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Standards Support You in Creating a Life You Love

Setting Standards for Your Life will Help You Love It

You decided that this would be the year you made some of those big dreams of yours turn into reality. You started strong: going to the gym, meditating, eating right, and cutting back your use of social media. You had high standards for yourself and by golly, you felt invincible. You acted with thoughtfulness and […]

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#Revolution

Peregrine Heathcote Hotel Columbia

I want you to know that I see you. You’re struggling to make it through the daily tasks on your to do list; working hard to keep a mask of a #blessed and oh-so-perfect life on your Facebook page. And, darling, I also hear you when you crawl into bed – way too late to […]

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Challenging Season: How to Ensure You Survive It

Surviving a Challenging Season

So, you’re having a bad day. Or maybe a crappy week. Or maybe experiencing a series of days upon days of a funky blue feeling you just can’t shake. And you’re tired of it, so tired of your heart hurting and general malaise. So tired of that sense of ennui and melancholy hanging around you. […]

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Self-Awareness: The Key to Creating a Life You Love

8 JULES ERBIT Reflected Beauty

It’s easy to say you desire to create a daily life you love, yet doing so often leaves folks feeling challenged around what they really desire. That challenge lies in the reality that we tend to live our lives on the surface, lost in our busyness and devoting our time to responsibilities. This leaves little […]

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Help is Not a Dirty Word

5 Author Sarnoff 1953 Get Help for Your Goals

If there’s one thing I’m familiar with, it’s the belief that in order for things to go the right way – and for my goals to really mean something, I have to do the heavy lifting, so to speak. Because, if I don’t do it all on my own, then have I really accomplished something? […]

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Resolutions: Channel the Concept to Love Your Life

4 Use Your Imagination by Joyce Ballentine

Welcoming a New Year has long been synonymous with fresh starts and the idea of making resolutions to Make Your Life Better. I haven’t made New Year’s Resolutions in over a decade, yet I get the appeal to them: for a brief moment, you are looking at the kind of life you desire to create. […]

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