Tag Archives: Create a Life You Love

Dreaming About Your Ideal Day Helps You Create It

Dreaming About an Ideal Day (Beginning with Coffee of course)

It begins with a nagging feeling as you scroll through Instagram feed: everyone else is so focused and together, yet you’re floundering from day to day to figure out what you want this weekend, let alone next year (or for your life). Deep down you’re afraid to begin dreaming about what kind of life you […]

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Standards Support You in Creating a Life You Love

Setting Standards for Your Life will Help You Love It

You decided that this would be the year you made some of those big dreams of yours turn into reality. You started strong: going to the gym, meditating, eating right, and cutting back your use of social media. You had high standards for yourself and by golly, you felt invincible. You acted with thoughtfulness and […]

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#Revolution

Peregrine Heathcote Hotel Columbia

I want you to know that I see you. You’re struggling to make it through the daily tasks on your to do list; working hard to keep a mask of a #blessed and oh-so-perfect life on your Facebook page. And, darling, I also hear you when you crawl into bed – way too late to […]

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Challenging Season: How to Ensure You Survive It

Surviving a Challenging Season

So, you’re having a bad day. Or maybe a crappy week. Or maybe experiencing a series of days upon days of a funky blue feeling you just can’t shake. And you’re tired of it, so tired of your heart hurting and general malaise. So tired of that sense of ennui and melancholy hanging around you. […]

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Self-Awareness: The Key to Creating a Life You Love

8 JULES ERBIT Reflected Beauty

It’s easy to say you desire to create a daily life you love, yet doing so often leaves folks feeling challenged around what they really desire. That challenge lies in the reality that we tend to live our lives on the surface, lost in our busyness and devoting our time to responsibilities. This leaves little […]

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Help is Not a Dirty Word

5 Author Sarnoff 1953 Get Help for Your Goals

If there’s one thing I’m familiar with, it’s the belief that in order for things to go the right way – and for my goals to really mean something, I have to do the heavy lifting, so to speak. Because, if I don’t do it all on my own, then have I really accomplished something? […]

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Resolutions: Channel the Concept to Love Your Life

4 Use Your Imagination by Joyce Ballentine

Welcoming a New Year has long been synonymous with fresh starts and the idea of making resolutions to Make Your Life Better. I haven’t made New Year’s Resolutions in over a decade, yet I get the appeal to them: for a brief moment, you are looking at the kind of life you desire to create. […]

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Leap Into The New Year

3 Leap by Ellen Barbara Segner 1938

The arrival of a new year never fails to fill me with an excited anticipation. While I’m a big believer that every day, or truly every moment, is an opportunity to start fresh, there’s something mystical about going through the threshold as one year becomes the next.  We have the opportunity to choose to see […]

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Writing By Hand Cultivates a Life I Love

writingbyhand_vincenteromero

When it comes to creating a life I love, there is one change in my habits that has allowed me to shift the way I think: I’m writing by hand more often. As most of you like do also, I have a plethora of electronics and apps that help me manage my work and my […]

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Self-Acceptance Doesn’t Mean Settling

Self-Acceptance doesn't mean settling for less....

Each and every day, I am inspired by the raw honesty and vulnerability of the people I work with. Clients, colleagues, and friends fuel my mind and my spirit. They remind me that this human experience is both glorious and hard. I’m constantly amazed by the way I often learn as much from my clients […]

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