Tag Archives: Daily Life

Simple Pleasures Invite Presence and Happiness

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When it comes to pursuing our happiness, one of the biggest barriers to actually BEING happy is our inability to focus on the here and now. We worry about the past. We focus on the unknown in the future. Our minds slip away from what’s happening and slides down the slippery slope of wandering to […]

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Celebrating the Journey from 45 to 46

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I will be turning forty-six this coming week. Most days, I still feel thirty-six, until I happen to walk by a mirror and catch the glint of silver in my hair. I used to be afraid of getting older, but to be honest, the last year has reminded me that there is an uncelebrated beauty […]

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