#Revolution

#Revolution

I want you to know that I see you. You’re struggling to make it through the daily tasks on your to do list; working hard to keep a mask of a #blessed and oh-so-perfect life on your Facebook page. And, darling, I also hear you when you crawl into bed – way...
Self-Care for the Holidays (and Beyond)

Self-Care for the Holidays (and Beyond)

If the song tells us that this is the “most wonderful time of the year,” then why are so many folks so stressed out? In all the attempts to create the Best Holiday Yet, every bit of self-care gets thrown out the window. Even for those of us who work in the...
Five Shades of Why: Getting to the Real Truth

Five Shades of Why: Getting to the Real Truth

Want to know why I think so many folks struggle with finding happiness? Because they spend most of their time living on the surface of their own life. They focus on the stuff they want, but never quite get down to the reason WHY they are wanting it. I hate to break it...
Choice is How We Love Ourselves and Our Life

Choice is How We Love Ourselves and Our Life

The wisest and most loving piece of advice I was ever told was this: “You are always in choice.” It came during a time of my life that I was able to hear it, even though I didn’t quite buy into the truth of the statement right away. I can see you rolling your eyes...

Declare Your Secret Desires

One of the hardest things to do is to admit what we really desire in our lives. We fear ever uttering aloud those secret longings and the dreams we’ve been avoiding. Our minds thirst. Our souls yearn. Our hearts secretly lust. Most of the time, we neglect these...