Tag Archives: Distraction

Presence in the Time of Distraction: 17 Tools to Try

Eddie Chan June 1952 Presence Over Distraction

Before I began to write this blog post, I peeked in at Facebook, checked my email, and, while my internet browser was open, clicked on a “pre-black-Friday” coupon from Macy’s and ordered some Christmas gifts. I’ve done this same routine a half-dozen times, conflicted between my desire to focus on the topic de jour (presence) […]

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Size Doesn’t Matter (At Least When It Comes to Clutter)

size doesn't matter at least when it comes to clutter

I created my first online course in 2012 focused on decluttering your  physical world. In all the years since, I’ve studied how clutter affects how we feel about our life and who we are in the world. Physical clutter affects not just our environment, but our mind and spirit. The most surprising discover was that […]

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