Choice is How We Love Ourselves and Our Life

Choice is How We Love Ourselves and Our Life

The wisest and most loving piece of advice I was ever told was this: “You are always in choice.” It came during a time of my life that I was able to hear it, even though I didn’t quite buy into the truth of the statement right away. I can see you rolling your eyes...

Releasing the Shoulds for The Holidays

How do you define and perceive the holiday season? For some, it’s an opportunity for holiday parties and time with friends, or an opportunity to spend time with parents, grandparents, siblings, and distant cousins.  The promise of good food surrounded by love and joy...