Tag Archives: Listening to Your Body

How to Get Back on Path

So, what do you do when you realize you’re off course?  You do what you do when you come to a railroad track.  Stop.  Look.  Listen. And then you Go!

So, what do you do when you realize you’re off course? You do what you do when you come to a railroad track. Stop. Look. Listen. And then you Go!

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Seven Tips from a (Former) Road Warrior Princess

Seven Tips from a (Former) Road Warrior Princess

I’m the first to admit that I love the adventures that come my way when I travel.  I credit travel with the opening of my soul in many ways, introducing me to new concepts, places, foods, and people. I’m also the first to admit that I function at my best when I have the comfort […]

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Life, Liberty and the Pursuit of…Rest?

Life, Liberty and the Pursuit of...Rest?

If you are like many folks in the U.S., the 4th of July means a long weekend. I often ask clients what they most look forward to for a long weekend, usually the subject of rest or escaping from burnout surfaces. Many of you will say you are looking forward to a BBQ with friends […]

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