You Can Choose Routines AND Awareness

You Can Choose Routines AND Awareness

Remarkable routines allow you to get more done with your time. You can judge their efficiency by the sheer fact that you don’t have to overthink them; you just move through them with a sense of ease. Routines support your lifestyle and your dreams. They also nourish...

Are You Drinking the Sand?

In the midst of the holiday season, it’s understandable when our minds drift down memory lane. We remember the smell of our grandmother’s house and her cornbread dressing with lots of sage. We remember Santa always leaving us an orange in our stocking. We remember the...