Tag Archives: taking action

14 Tricks for Getting Back in the Saddle

Sitting Pretty by Elvgren

Oh, darling, let me be honest with you. The last year has been made up of me sitting at my desk on the computer and a heck of lot less time on my feet moving my body. What this has translated to is what you’d expect: less flexibility and a few extra pounds. While I […]

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Your Heart’s Desires: Make It Happen

Is it time to be a winner? Take action to make it happen!

We’ve been exploring a variety of facets around the topic of feeling around here lately: allowing yourself to feel, choosing how you want to feel, and using that as a way to create goals that are meaningful. Now, you may be poo-pooing me with the notion that “goals” sound rigid.  You may have set goals […]

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