Five Shades of Why: Getting to the Real Truth

Five Shades of Why: Getting to the Real Truth

Want to know why I think so many folks struggle with finding happiness? Because they spend most of their time living on the surface of their own life. They focus on the stuff they want, but never quite get down to the reason WHY they are wanting it. I hate to break it...

14 Tricks for Getting Back in the Saddle

Oh, darling, let me be honest with you. The last year has been made up of me sitting at my desk on the computer and a heck of lot less time on my feet moving my body. What this has translated to is what you’d expect: less flexibility and a few extra pounds. While I am...