Choosing Well: How to Make Good Decisions Even When Life Gets Messy
Learning how to make good decisions is one of the quiet superpowers of creating a life that feels nourishing. Yet, it’s something that can feel hard. And challenging. Especially on days when life feels like it’s throwing choices at us from every angle. What to...
30 Gratitude Journal Prompts for Loving Your Everyday Life
We all know gratitude is “good for us,” but let’s be honest: it can also feel like one more thing on the to-do list. You want to feel grateful, but when life feels busy (or heavy), forcing yourself to write the same “I’m grateful for my family, my home, my coffee”...
26 Inspiring Quotes About Light, Hope, and Finding Your Way
I’ve always been drawn to the idea of “light.” How we find it, how we share it, and how we help others see their own brightness when life feels dim. In both my personal life and my work, so much of what I do comes back to this: holding a vision for someone until they...
Which Room to Declutter First to Prepare for the Holidays (or Any Season)
Two days after Halloween, I had an email from Starbucks announcing the Holiday Drinks have arrived. Everywhere I turn – be it in person or online – everything is screaming “The Holidays Are Coming”. And, that, my dear may be causing you to...
Embrace Authentic Living: How to Drop the Masks and Reclaim Yourself
As we move into fall and towards the holiday season, it’s time for a reality check. Each and every day, most of us don invisible masks. No, not the fun festive ones for a masked ball or the Halloween Masks you wore as a child. I’m talking about the subtle,...
7 Myths About Boundaries That Keep You Stuck
Boundaries are one of the hardest things to set and yet they’re critical to loving your life. That’s why I want to explore myths about boundaries. Because if we’re being honest, a lot of the resistance to setting healthy boundaries doesn’t come from reality. It comes...
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