The Grace of Integration is Critical When You’re Doing Self-Growth Work
When it comes to making changes in your life, it’s important to not just get started, but maintain enough focus that you maintain momentum. This is true to any kind of self-development and growth work from learning about racism to owning your story to diving into your...
Great Ways To Use Your Creativity At Work
If you are someone who considers themselves to be a little creative, then it’s something you might be keen to make good use of in various areas of your life. One place you might be particularly keen for this to happen is in your career. If you are able to use your...
The Impact of Location on Business Success and Growth
Here’s a picture for you: you have a business that’s just opened up in the middle of nowhere; tucked away in an alley, no bus or train stations near, no parking, and not even close to anything resembling a town center. Then you have another business that’s also just...
Eight Things to Consider When it Comes to Self-Development Work
As a life coach, my job is to help people on their journey through self-development. This looks different for each individual person. And my mission is to help each person I work with clear what’s in the way of loving themselves and their life. At times, this...
Why School Camps Are Crucial for Building Teamwork and Social Skills
School camps are much more than just a break from the classroom—they provide students with valuable experiences that help shape their personal development. While academic learning is important, so is the development of essential life skills, such as teamwork and...
A Simple Exercise to Feel in Control When Everything Feels Chaotic
Do you ever have one of those days when everything in your life feels like you’re teetering on the edge of anarchy? As if even the tiniest action feels insurmountable? And if you could just seize one moment of feeling in control, you’d take it? Oh,...
Enhance Your Culinary Skills with These 5 Simple Home Upgrades
Has this ever happened to you? You see a mouthwatering recipe online and decide to make it, only to realize you don’t have the right tools or enough kitchen space. It’s frustrating, isn’t it? This is a common problem many of us face, which is why we have countless...
Seven Tips to Get Things Done When Your Motivation Has Gone Missing
When I first made the decision to have a blog associated with my coaching practice, I made a commitment to myself and anyone visiting that I would have a fresh post each week. Some weeks, this commitment feels easy. My muse softly whispers in my ear and the words...
Unlock Your Potential: Tips for Advancing Your Career
Advancing your career is about more than just climbing the corporate ladder; it’s about growing professionally and achieving personal fulfillment. Whether you’re aiming for a promotion, transitioning to a new industry, or starting your own business, there...
Connect
My Gift to You
Get your free copy of my eBook: Defining Standards for Everyday Living Curates a Nourishing Life
As Seen In
