Just like everyone, there are times I feel a little overwhelmed with everything I need (and want) to do. There’s meals to be planned and cooked. Relationships to tend. Clients to coach and articles to write.In the midst of the busiest of days, one of my best...
As we approach the warmer months, it’s important to stay hydrated. But don’t forget about your four-legged friends as well! We see our pets as members of the family and trusted friends. Which is why it’s important to know about the dangers of...
Do you scroll through social media wishing you had the perfect life that Instagram Influencer shows? Does dealing with the other PTA moms make you wish you had their great bodies? Or desire the ways in which their lives seem easier? What you’re dealing with is...
A Guide To Pursuing A Career In Psychology The field of psychology is a vast and diverse one, encompassing many different areas of study. Almost as varied as the many people who choose to study psychology, there are many different career options available to those...
When it comes to social media, I have a love/hate relationship with it. I dearly love how it allows us to connect to folks. And I hate how viewing the lives of others makes some folks feel less than. More than one client has said this to me: “I will love my life when...
I’m a big believer in the value of gaining clarity in your life. Here in the blog you’ll find tips and strategies to help you do that. Like clearing physical clutter in your world to help you gain mental clarity. What I realized I hadn’t shared with you, though, was...
If there’s one thing I’m intimately familiar with it’s making a career pivot. After beginning my post-college work life in the television news industry, I’ve reinvented myself professionally many times. I’ve been a quality expert, managed...
Though I have been self-employed for the last fifteen years, that hasn’t always been the case. I spent the first twenty years of my working life working for someone else. I can look back with fondness on almost every job I held – from retail to...
Every employee has heard cautionary tales of great long-term staff getting downsized out of a job or being fired unexpectedly. Therefore, job insecurity is a common reality in the corporate world, and the recent pandemic has not helped matters. Indeed, recent Harris...
Want to know how to ensure you live life on your terms? And how to ensure that others respect the ways in which you define your life? One of the keys to that is to have firm boundaries. That may sound like a no-brainer. Because if you want to live a life that you...