Are You Fighting Against a Midlife Crisis?
The traditional explanation of the midlife crisis goes something like this. As we approach halfway through our lives – about the age of 40 – we come to the realization that there is more life behind us than there is ahead of us. We start panicking about all the things...
Twenty-One Things to Do When You’re Feeling Burnt Out and Depressed
My darling, I want you to know that I see you. I see how you take such good care of everyone and everything in your life. You get to work early every day to stay on top of things. Every major event your kiddos have at school will find you there as a volunteer. You...
Feeling Stressed? Science Says to Spend More Time with Your Pets
Life can be a lot to handle at times. Even with a new year bringing hope for change and renewal, the stresses of the past year don’t just disappear. While you’re working on a plan to get your New Year’s resolutions into full swing, don’t forget to take advantage of...
Eight Reasons Why You Feel Overwhelmed (And What to Do About It)
Imagine you wake up on top of the world. You’re to do list is in order. And nothing can stop you. But then, in the blink of an eye, one of the wheels on your tightly scheduled day falls off. And you feel as if your life is careening out of control. And you ask...
Energy Vampires: Sixteen Ways to Deal With Them
If you’re like most people, this has happened to you: you were talking to someone and before you knew it, their complaints, their whining, their negative attitudes or their drama drained the life right out of you. After they left, you looked for fang marks on...
Here’s How to Study Better at Home
Though it’s been awhile since I’ve been a student in school, that doesn’t mean that I’ve stopped learning. So whether you’ve decided to go back to school, are parenting kiddos, or want to simply grow your mind, learning to study well at...
Resolutions: Channel the Concept to Love Your Life
Welcoming a New Year has long been synonymous with fresh starts and the idea of making resolutions to Make Your Life Better. I haven’t made New Year’s Resolutions in over a decade. Yet I get the appeal to them! For a brief moment, you are looking at the kind of life...
Holiday Wishes to Love Your Life
Merry Christmas, darling. I know that by the time you read this, the stockings have been emptied, the latkes of Hanukkah are a memory and the breakfast casseroles have been reduced to crumbs. So many warm holiday wishes no matter when you’re reading this. As I...
Four Tips for Aging with a Bit More Grace
No matter how old you are, who you are, or how many figures you have in your bank account, one thing is true – we’re all getting older from day to day. For many, this can be a fact of great worry, because many wish to stay youthful, energetic, and vibrant. Yet...
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