Fall Cleaning to Nourish Your Mind, Body, and Soul
Sometimes, the seasons bleed into each other without much fanfare. Sure, as Fall arrives you may grab that Pumpkin Spice Latte (or is that Pumpkin Spice Everything?). But the thing is, unlike cultures of the past, there isn’t a lot of rituals of transitioning...
Knowing Your Myers-Briggs Personality Type Can Help You Be Happier and Manage Your Stress
Do you want to know one of the best steps you can make towards not only creating a life that you love, but opening up to happiness? Then, darling, you need to get really clear on who you are, and what makes you tick. The process began for me when I took my first...
Seven Fabulous Benefits You Realize When You Love Your Life
If there’s one thing I have learned, it’s this: when you love your life, it will love you right back. While I say with a light heart (and a bit tongue in cheek) I also know it to be true. The key to making it work for you lies in the power of your mind....
Emergency Care After a Tumble Down the Rabbit Hole
Not only does a change in season seem to bring about the desire for opening the windows and starting fresh, all those desires to start fresh can bring up our stuff. And our minds, being the tricky little beasts they can be, can take one small little thing and begin to...
Trusting Your Gut is Critical if You Want to Create a Life You Love
I’ll confess this up front: I am a logical creature. In fact, I realized that the need for order and reason was a core part of who I am when I was in the 2nd grade devouring every Nancy Drew Logic Puzzle Book they made. Let me tell you, baby, to this day, I work...
Want Clarity? Maybe You Should Begin with What You Don’t Want
If you want to create a life you love, then, darling one of the best things you can do for yourself is to get clear on what you want. And I’m the first to admit that sometimes, it’s hard to really figure that out. Sure, sometimes clarity arrives with a...
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