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How To Love Your Life No Matter What is Happening

how to love your life no matter what

For the last decade, the underlying core and belief of my life has been to choose to love it.  It doesn’t mean that I’m happy all the time, but each day finds at least a few moments of perfection. That’s a question I get a lot: how to love your life no matter what is […]

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Twenty of My Favorite “Love Life” Quotes

my twenty favorite love life quotes

If there’s one thing I’ve learned, it’s that sometimes, we need to take in the wisdom of others. Whether it’s the words of a poet, like Mary Oliver or an ancient philosopher, like Rumi, there’s something about reading affirming words that can inspire you when you’re needing inspiration. Or comfort when you’re feeling blue. Over […]

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Seven Fabulous Benefits You Realize When You
Love Your Life

when you love your life

If there’s one thing I have learned, it’s this: when you love your life, it will love you right back. While I say with a light heart (and a bit tongue in cheek) I also know it to be true. The key to making it work for you lies in the power of your mind. […]

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Love Your Life

How to Love Your Life Again After Making
a Major Life Change

How to Love Your Life Again After Feeling Lost

After my divorce, I started dating again. I was surprised to find love again, but the problem was he was a player. We’d dated on and off for seven years.  I had begun working on my life coaching certification. The question each lesson seemed to answer was how to love your life again after a […]

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a Major Life Change

Love Your Life Or Change It? Which One Will Bring
You Real Happiness? (Hint It’s BOTH)

Love Your Life or Change It Do Both SocialSized

You have to admit it: your life is pretty good. You regularly post #blessed as your status along with glamorous shots of your morning coffee. And yet, there are big swaths of time when you’re desperately unhappy. You can’t help but wonder if you should love your life or change it. It feels like an […]

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You Real Happiness? (Hint It’s BOTH)

Celebrating a New Decade: 5 Lessons Learned at 50

Celebrating a New Decade!

When I launched my coaching practice, I did so on my birthday. I also began an annual tradition of celebrating the lessons I’ve learned during the past year. It’s an opportunity to practice what I preach. Dig into awareness as I honor my last trip around the sun. Be a little vulnerable with folks by […]

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Luxury isn’t Expensive – It’s Priceless

luxury isnt expensive its priceless

There’s a big bunch pink and purple tulips on the kitchen island, a similar bouquet of pink and white tulips in my office, and a teeny jam jar next to the bathroom sink with the pink, purple, and white tulips with stems that were too short for my favorite vases. Well, to be honest, I […]

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Magic Surrounds Us: Most Notably in the Ordinary

Magic is Everywhere - Art by Edward Runci

If there’s one thing I know to be true, it’s that we are always surrounded by love, grace, and magic. These are core beliefs that have guided me for many years. Yet, to be honest with you, there have been long moments this year when I have forgotten that I am loved and that grace […]

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Better Sleep: Twenty Tips to Help Get More Zzzzs

Better Sleep is a Must!

We tend to think about routines when a new school season begins. Yet, I find that one of the key tricks to keeping my life on track is going to bed at the same time no matter what. That can feel challenging when summer is here and the sun doesn’t set until late. That can […]

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Honoring the Lessons I’ve Learned: Happy 49th

honoring the lessons learned at forty-nine

Since beginning my coaching practice seven years ago, one of my annual traditions is to catalog my lessons learned over the last trip around the sun around my birthday. Taking time to sit with the awareness around what have become my truths is not only about honoring my journey.  It’s an act of vulnerability, trust, […]

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