I’m a big believer in the value of gaining clarity in your life. Here in the blog you’ll find tips and strategies to help you do that. Like clearing physical clutter in your world to help you gain mental clarity. What I realized I hadn’t shared with you, though, was why gaining clarity is important. […]
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Decision Fatigue is Real: Here’s 9 Ways to Deal
I had two clients break down into tears this last month over how overwhelmed they’re feeling. Mile long to do lists that seem never ending. Too many responsibilities with no ability to delegate or even defer much. Feeling on the edge of not just burnout, but a breakdown. In trying to figure out tools that […]
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Rushing Through Your Life Won’t Help You Love It
So many of the women (and men) I talk to regularly confess to feeling depleted, overwhelmed, and just flat exhausted. Like they’re living in the spin cycle of the washing machine or a good old hamster wheel. When we dig into how they’re living their daily life, one of the most common challenges experienced is […]
Haven or Hot Mess: How Does Your Home Feel?
When you walk into your home, how does it make you feel? Do you feel relaxed and cozy? Do you feel anxious? Do you feel welcomed and at ease? Do you put blinders on and just try to shut out the chaos around you? If your home doesn’t feel like a haven, then one of […]
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Success Can Be Yours with Planning & Routines
I got a chuckle over an email from Coach on January 17th with the title “Happy Ditch Your Resolution Day”, a tongue in cheek acknowledgement that by mid-January, most folks are ready to abandon those New Year’s Resolutions. There was, of course, suggestions on things to purchase to celebrate the decision, inducing giggles from me. […]
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If-Then Thinking Is Getting in the Way of Your Dreams
Welcome to a shiny new year! No matter where you look, you’re plied with demands to make those resolutions, pursue your best life, and have the best year YET. But do you want to know the number one thing that gets in the way of achieving those desires? If-then thinking. I am all about curating […]
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Complete the Cycle of Chores to Keep a Tidier Home
In times of stress, our biggest challenges can grow to crystal clear awareness. Right after my father died, I become excruciatingly aware of one of my biggest challenges to keeping on top of all the tasks it takes to keep a house tidy: my tendency to not complete the cycle of a chore. Having a […]
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Workweek Slobs: Ten Ways to Kick That Habit
I just told a client that confession was good for the soul, so here goes: I’m often a workweek slob. You could walk into my home any Saturday afternoon or Monday morning and you’d find a home that is neat and tidy. But drop by on a Wednesday afternoon, and you’d color yourself surprised at […]
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Upgrade Your Undies As Part of Spring Cleaning
She conspiratorially leaned into me over a recent lunch “I never knew how great a red bra and matching undies could make me feel.” She was seventy before she purchased a bra that wasn’t white or black and had discovered a whole new sense of confidence when she listened to my advice while shopping several […]
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Delight Can Show You the Path to a Happier Life
One of the most surprising tricks I’ve learned along the path of creating a life I love is that if I want to learn a new skill, create a new good habit, or simply sink into what is loving and nourishing, seeking delight in the ordinary is the answer. Purposely seeking those small pleasures lights […]
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