How to Stop Being Envious and Finally Love Your Imperfect Life
Do you scroll through social media wishing you had the perfect life that Instagram Influencer shows? Does dealing with the other PTA moms make you wish you had their great bodies? Or desire the ways in which their lives seem easier? What you’re dealing with is...
Feeling Burnt Out After Work? Ask These Seven Questions to Figure Out Why
Though I have been self-employed for the last fifteen years, that hasn’t always been the case. I spent the first twenty years of my working life working for someone else. I can look back with fondness on almost every job I held – from retail to...
Ten Strategies For Gaining Mental Clarity When You Feel Overwhelmed
If there’s one thing I understand, my dear? It’s how quickly I can go from feeling on top of my to do list and super productive to feeling overwhelmed thanks to thousands of swirling thoughts. That doesn’t happen as often as it used to thanks to all...
Want to Feel Better About Yourself and Your Life? Then Go for a Walk
With everything that has been happening in the world many of my clients are reporting a general unhappiness with their life. Not only do they feel disconnected from friends and family, They feel disconnected with their own souls. I’ll admit I’ve been...
Here’s Some Fabulous Ways to Avoid Burnout When You Work from Home
Remote work is becoming more popular these days. And while full of benefits, there are some drawbacks that can occur over time. Some of which include burnout, loneliness, and lack of motivation. There are several ways to combat these and it’s very important to do what...
Worry: What I’m Giving Up for Lent
Fourteen years ago, not only did I quit making New Year’s resolutions, I also stopped giving up stuff for Lent. Instead of the annual ritual of temporarily sacrificing some arbitrary thing (chocolate, frou-frou coffee, eating out, whatever), I took a class on...
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