by Debra Smouse | Nov 10, 2018 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
I know that there are those rare moments when you feel confident that you’ve got this. You know, this thing called life. In all honesty, though, those moments of confidence are rare and fleeting. All the moving pieces seem to be just too much. You’re...
by Debra Smouse | Oct 27, 2018 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
Do you feel as if you’ve lost your zest for life, darling? Have you begun to lose interest in things you used to be passionate about? Is it hard to motivate yourself to just get things done? And does it feel as if everything in your realm of responsibilities feels...
by Debra Smouse | Oct 23, 2018 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted, Strategies To Get Your Life On Track
If there’s one thing I understand, my dear? It’s how quickly I can go from feeling on top of my to do list and super productive to feeling overwhelmed thanks to thousands of swirling thoughts. That doesn’t happen as often as it used to thanks to all...
by Debra Smouse | Oct 13, 2018 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
Are you overwhelmed with work? No matter what you do to pay the bills, there are all times we are less than thrilled about our work. I know I’m not the only one that has gone for weeks or months feeling like I’ll never get everything done. No matter where...
by Debra Smouse | Sep 14, 2018 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted, Strategies To Get Your Life On Track
I have to say, my heart just jumped into my throat when one of my favorite Disney folks on Instagram made a confession in her Insta Stories.. She was so overwhelmed when cleaning. Well, needing to clean. In fact, she was sitting in her car, in the driveway. Not...
by Debra Smouse | Sep 12, 2018 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
When we first connected, she felt she had a pretty darned good life. She admitted it wasn’t perfect, yet she knew that she was one of the lucky ones. Then, life wasn’t so good. She felt as if she were barely surviving. Challenge after disappointment after challenge!...
by Debra Smouse | Aug 24, 2018 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
We are called to make dozens (and dozens) of decisions each day. Many of those decisions we make on autopilot because we make them so often: like what to wear or what to have for lunch. We find our best way to approach any challenge based on all of our previous...
