I know that there are those rare moments when you feel confident that you’ve got this. You know, this thing called life. In all honesty, though, those moments of confidence are rare and fleeting. All the moving pieces seem to be just too much. You’re...
Back in my road-warrior princess days, I allowed myself to work ten (or more) hour a day. I regularly went to bed around midnight and my alarm went off at 5 AM. Months of living at that pace, I often felt overwhelmed and fuzzy-headed. After hanging up my suits for...
Imagine you wake up on top of the world. You’re to do list is in order. And nothing can stop you. But then, in the blink of an eye, one of the wheels on your tightly scheduled day falls off. And you feel as if your life is careening out of control. And you ask...
Do you feel as if you’ve lost your zest for life, darling? Have you begun to lose interest in things you used to be passionate about? Is it hard to motivate yourself to just get things done? And does it feel as if everything in your realm of responsibilities feels...
Do you scroll through social media wishing you had the perfect life that Instagram Influencer shows? Does dealing with the other PTA moms make you wish you had their great bodies? Or desire the ways in which their lives seem easier? What you’re dealing with is...
I have to say, I’m really proud of you. You have a lot on your plate right now and you’re keeping your head above water. But that ragged way you’re feeling right now? Waking in all hours of the night in a panic? Feeling like you’re on the verge of tears? Dull,...
Staying motivated to exercise is challenging, especially if you drive to the gym every day after work. Instead, try working out at home. Unfortunately, your home doesn’t have the same equipment as a gym, and if you’ve never tried working out at home, you...