Want to Feel Better About Yourself and Your Life? Then Go for a Walk
With everything that has been happening in the world many of my clients are reporting a general unhappiness with their life. Not only do they feel disconnected from friends and family, They feel disconnected with their own souls. I’ll admit I’ve been...
Here’s Some Fabulous Ways to Avoid Burnout When You Work from Home
Remote work is becoming more popular these days. And while full of benefits, there are some drawbacks that can occur over time. Some of which include burnout, loneliness, and lack of motivation. There are several ways to combat these and it’s very important to do what...
Worry: What I’m Giving Up for Lent
Fourteen years ago, not only did I quit making New Year’s resolutions, I also stopped giving up stuff for Lent. Instead of the annual ritual of temporarily sacrificing some arbitrary thing (chocolate, frou-frou coffee, eating out, whatever), I took a class on...
How to Stop Feeling Burned Out and Love Your Life Again
When we first connected, she felt she had a pretty darned good life. She admitted it wasn’t perfect, yet she knew that she was one of the lucky ones. Then, life wasn’t so good. She felt as if she were barely surviving. Challenge after disappointment after challenge!...
How to Recover from Feeling Burned Out And Still Pursue Your Goals
Once we get beyond the giddy excitement of new year’s resolutions and setting goals and the reality of winter and real life sets in. And it can often feel as if we’ll never reach those goals. What adds to the frustration of that is realizing that not only...
Twenty-One Things to Do When You’re Feeling Burnt Out and Depressed
My darling, I want you to know that I see you. I see how you take such good care of everyone and everything in your life. You get to work early every day to stay on top of things. Every major event your kiddos have at school will find you there as a volunteer. You...
Connect
My Gift to You
Get your free copy of my eBook : Defining Standards for Everyday Living Curates a Nourishing Life
As Seen In
