Allow Yourself to Give and Receive This Season
Oh, the joys of the holidays: the decorations, the food, and the desire to find the perfect gift for everyone on your list. It’s a lofty goal: to be that person, the one who always selects the one thing that will make your loved ones swoon with joy and realize how...
7 Reasons Why You Feel Invisible and Unimportant: How to Change That
Shortly after my divorce, a girlfriend jokingly suggested we cover all the mirrors in my house. She had noticed that every time I passed a mirror or reflective surface, I turned my head to look. As we laughed and chatted about this habit, we realized I wasn’t...
Choice is How We Love Ourselves and Our Life
The wisest and most loving piece of advice I was ever told was this: “You are always in choice.” It came during a time of my life that I was able to hear it, even though I didn’t quite buy into the truth of the statement right away. I can see you rolling your eyes...
Create a Wonderful and Satisfying Holiday Season
The songs on the radio and television ads tell us that this is the most wonderful time of the year. We desperately want to believe that’s a fact, yet it can feel incredibly challenging to put it into action. The holiday season is supposed to be filled with comfort,...
Five Common Skincare Mistakes to Avoid This Winter
If you’re anything like me you want to be prepared for each new season. And with fewer hours of daylight, a drop in temperature, and lower humidity levels, it’s clear that winter is just around the corner. In preparation for the new season, these next few weeks...
Six Ways to Tend Your Mind and Soul During Challenging Times
Even some of the wisest people I know are feeling worn out, overwhelmed, and exhausted. Even those folks that have done a lot of self-development work are just too tired to manage the basics of self-care. Who has time to tend their own heart and soul when they are...
As Seen In
Connect
My Gift to You
Get your free copy of my eBook : A Touchstone for Your 2021 Journey: The In-Depth Guide to Revealing Your Word of the Year
