Eight Things to Consider When it Comes to Self-Development Work
As a life coach, my job is to help people on their journey through self-development. This looks different for each individual person. And my mission is to help each person I work with clear what’s in the way of loving themselves and their life. At times, this...
Ten Super Simple Habits That Will Help You Change Your Life for the Better
If there’s one thing I know well it’s that the desire to live a more nourishing life doesn’t always align with taking the actions necessary to do so. It isn’t as if you don’t want life to be just a little better, you want life to be...
Owning Your Story is a Choice for Healing and Happiness
I never tire of the gloriousness of being human. The downside of this glorious human experience is that a part of doing such means we are going to experience discomfort and pain. The secret to allowing ourselves to BE who we desire to be in the world is owning your...
You Deserve to Be the Star in Your Own Life
Darling, I want you to know that I hear you. You find yourself so busy tending to the demands and needs of others, you’ve lost yourself. You want to know when it will finally be time for you to be the star in your own life. And the answer, my dear, is now. I can...
The Perfectly Imperfect Ordinary Day Process Helps You Be Happier
I’d love to be able to tell you I’ve always been crystal clear on the direction of my life and my business, but that would be a lie. We all hit those crossroads where life is changing, and – even if we’ve chosen the changes – life can feel hazy. What I’ve...
Little Things Can Actually Make Big Impact in the Quality of Your Daily Life
The classic song “Little Things Mean A Lot” serenades us with the value of small yet loving gestures between lovers. Touch my hair as you pass my chair. Give me your arm as we cross the street. Give me a hand when I’ve lost my way. Send me the warmth of a secret...
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