You have to admit it: your life is pretty good. You regularly post #blessed as your status along with glamorous shots of your morning coffee. And yet, there are big swaths of time when you’re desperately unhappy. You can’t help but wonder if you should love your life...
Confidence greatly influences our thoughts, actions, and self-perception, enabling us to tackle challenges, take risks, and achieve goals. Lacking confidence can impede personal growth. Fortunately, confidence is a skill that can be developed over time. This guide...
In our modern dating world of plentiful options, establishing a relationship can be more challenging than ever. We all know of or have experienced a toxic relationship ourselves, and overcoming those negative experiences is even more of a challenge. No two...
Most of what I write here in the blog is about how I stay devoted to my desire to live a conscious life, because I know that the biggest challenge to staying devoted to the kind of life we say we want to live requires routines, rituals, and a variety of little tricks...
One of the hardest things to do is to admit what we really want in our lives. We fear ever uttering aloud those secret longings and the dreams we’ve been avoiding. So, we keep them hidden from the world, those desires. Often from ourselves. Not only do our minds...
Valentine’s Day is a source of disappointment for some folks. So are anniversaries. We want a romantic rendezvous with our partner and are disappointed because they don’t behave in the way we want. It’s true that accepting yourself is critical to living the...
A lasting memory is something you won’t forget for many reasons. In most cases, we refer to happy, lasting memories of experiences, people, and places throughout our lives. Lasting memories give us something to look back on with a smile, giving us reasons to...