How Recognizing Moments of Perfection in Everyday Life Helps You Be Happier
One of the biggest barriers to happiness is waiting for the big experiences in life to usher that happiness in. Yes, I’m talking about weddings, trips around the world, and the arrival of new family members. Yet, I’m here to tell you that I found happiness...
Ten Tips for Surviving Holiday Gatherings With Less Drama
The arrival of autumn also means that we’re on the edges of the holiday season. And with that comes a slew of holiday gatherings. Turkey and dressing with the in-lawas. Latkes and a cherished family Driedel. The school holiday play and the office Christmas...
The Perfectly Imperfect Ordinary Day Process Helps You Be Happier
I’d love to be able to tell you I’ve always been crystal clear on the direction of my life and my business, but that would be a lie. We all hit those crossroads where life is changing, and – even if we’ve chosen the changes – life can feel hazy. What I’ve...
Stressing Out? Here’s How to Understand Your Response to Fear and How to Deal
If there’s one thing people tell me they want it’s to live a life that feels centered and nourished. Who doesn’t want a stress-free and happy life? But the reality of life means that always stress-free is an impossibility. That’s because, at...
Seven Key Factors to Having a Rewarding and Satisfying Work Life
Finding the right career is one of the most challenging things in the world. When the time comes to choose a career path to suit you and your needs, it is important to think about one that is satisfying. A career is more than just a job and it will be something that...
Six Ways to Refresh Your Home Before the Holiday Season Arrives
A tidy, clean home can have a real effect on your mindset, helping you to feel lighter and with a clearer mind. You can create a much better atmosphere at home with some deep cleaning or a good clear out. Changing up your home a little can help to change your mindset...
Loving Your Life’s Stages: Career Changes After Thirty-five
If you are in your mid-thirties, a career change may seem impossible. However, nothing is further from the truth. In fact, people successfully change their careers at all ages, and that means you can too. Of course, what underlies a successful career change at any age...
The Masks & Disguises of Everyday Life
With Halloween around the corner, there was no shortage of topics for this week. I could have written to you about choosing love over fear, grabbing courage by the horns, or dealing with things that go bump in the night. Those are all important topics, especially...
Four Ways to Deal with Career Burnout So You Can Love Your Life Again
Being busy seems like a fact of modern life. However, if you are so busy that you can’t enjoy your life outside of work because you are so drained and exhausted, then something is wrong. Happily, there are some tactics you can use to restore equilibrium to your...
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