Seventy-Nine Gratitude Quotes to Help You Choose a Happy Life
One of the biggest lessons I’ve learned is that loving my life depends upon me choosing to be happy. I know from experience that this isn’t always easy to do. Because during challenging seasons, it can feel practically impossible to find a glimmer of hope....
Having a Good Life Doesn’t Mean You Shouldn’t Dream of Having More
One of my core beliefs is that if you curate your daily life to feel both loving and nourishing, then you’ll discover that not only will you be happier. You’ll find that peace of heart that you are living a good life. And, of course, isn’t that what...
Cultivating Gratitude May Be the Answer to the Challenges of the Season
The holidays can be a challenging time of year for many of us. Not only is there pressure to find the perfect gift for everyone on your list, but the sheer pace of life can speed up to an almost frantic pace. And dare I mention the unrealistic expectations we put on...
Having Seemingly Ordinary Desires Doesn’t Mean You’re Playing Small
I hear from women all the time who are under such constant stress and strain that they are flirting on the edges of burnout. They are managing family responsibilities, work tasks, and have so little white space in their lives that they have lost sight of who they are....
Choosing a Word of the Year Can Help You Create an Amazing 2020
Though I know there are no magic solutions to life’s challenges, I want to share my secret weapon that I’ve been using for the last fifteen years that doesn’t cost a dime: choosing a word of the year. Think of it like a theme song to motivate you as you move from...
If You Feel Stagnant at Work What’s Keeping You from a Career Change?
It’s a pretty common thing for a women of all ages to feel tired and frustrated with your career. sometimes you find a job that doesn’t turn out the way you wanted, or you end up stuck in the middle of the job ladder, or maybe you just have to settle for...
Eight Tips for Anyone Who Wants to Begin Their Own Dream Business
I’ll be honest, having a coaching practice and being a writer is something I dreamed about long before I made it a reality. When I began my practice full time in 2011, I was able to finally create my own dream business. What I know to be true, though, is that it...
Learning How to Be Alone: Take Yourself on a Date this Weekend
If you want to love your life, it’s important that you learn how to spend time alone. Even if you’re in the healthiest of relationships, learning to enjoy your alone time allows you to be a better person in all of your relationships. That’s because...
Four Healthy Lifestyle Choices to Make if You Want to Be Happier
Being successful, both on a personal level and in terms of your working life, is about looking after yourself. This is definitely the case as you get older and you find you can no longer take your well-being for granted. Still, healthy living is difficult, no matter...
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