Ten Ideas to Create a Positive and Productive Work Environment
Though I don’t have any employees in my business, I have many clients who do. And managing their staff is always high on the list of topics we discuss in our coaching sessions. Keeping employees happy while also ensuring their business runs successfully can feel...
Don’t Forget to Pack These Three Things for a Honeymoon Abroad
Most couples getting ready for their honeymoon think of the traditional things to pack. Obviously, they will want to pack the right lingerie, clothes for going out to dinner, outfits for any tours or outings they have planned and then the usual toiletries. Of course,...
Five Methods to Help You Sustainably Achieve Fat Loss
If you’re wanting to drop a few pounds, then my guess is you want to lose fat, not muscle. That can be a challenge if you give into fad diets because while they may seem to help you lose weight, it’s not a way to do it sustainably. What I mean by that is...
Eleven Simple Ways to Beat the Heat in the Summertime
Most people enjoy summer because it means you can finally spend time getting some sun at the beach. But unfortunately, summertime sometimes comes with an uncomfortable heat that makes it difficult to stay outside for long. Additionally, that heat travels into your...
Six Things You Probably Didn’t Know That Can Make You Bloated
If you’ve ever woken up feeling like you’ve gained five pounds overnight, chances are you’ve blamed it on bloating. Bloating is defined as “the temporary sensation of fullness, often accompanied by abdominal distention.” It’s a common symptom that many people...
Five Tips for Bringing Sexy Back After Becoming a Mom
It’s no secret that having kids can take a toll on your body. Between the sleepless nights, endless feedings, and laundry, it’s almost second nature to put yourself on the backburner. But it doesn’t have to be that way. Rather than look at yourself as a...
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