The Secret Link Between Self-Trust and Consistency
Everyone’s always preaching about consistency—how to hack it, how to master it, how to finally make it your thing. But let me spill the truth: self-trust and consistency are basically glued at the hip. You can try powering through with rigid routines, but we both know...
How Keeping Promises to Myself Is the Most Life-Giving Part of My Routine
Over the years, I’ve discovered that the most life-giving part of my daily routine isn’t my morning coffee (though let’s be honest, I’d fight a bear for that first sip). It isn’t my workout, or even my beloved journaling practice. Nope. The real magic? Keeping...
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