Eleven Ways to Reduce Stress with Just a Little Planning
As we move towards fall, life just picks up the pace. Kids are back to school and the holidays are coming. I see a common thread running through the lives of clients, friends, and family members alike: an overwhelming task list with not enough time to accomplish it....
You Must Enjoy the Process of Living Instead Focusing on Results
Just because the old adage tells us that life is about the journey doesn’t mean most folks reflect that bit of wisdom. Instead, we focus on the end result of what we desire rather than honoring the process. We look to big dates on our calendar – the vacation, the...
Success Can Be Yours by Combining Planning with Routines
As we approach a brand new year, you may be thinking about setting New Year’s Resolutions. Yes, even if they’ve all “failed” in years past. Most folks are ready to ditch the resolutions because they don’t feel they will find success, so why...
30 Incredible Benefits of Gaining Clarity in Your Life
I’m a big believer in the value of gaining clarity in your life. Here in the blog you’ll find tips and strategies to help you do that. Like clearing physical clutter in your world to help you gain mental clarity. What I realized I hadn’t shared with you, though, was...
Decision Fatigue is Real: Here’s 9 Ways to Deal
I had two clients break down into tears this last month over how overwhelmed they’re feeling. Mile long to do lists that seem never ending. Too many responsibilities with no ability to delegate or even defer much. Feeling on the edge of not just burnout, but a...
Twelve Ways to Spring Forward with Ease So You Can Feel Happier
It seems like only yesterday we were asking all of our clocks and watches to fall back and here we are on the edges of spring already, with our clocks ready to be shifted back to daylight savings time. Though our initial reaction may be to just complain about how...
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