by Debra Smouse | Jul 2, 2025 | Tricky Situations
Living in cities like Los Angeles means constant movement, long commutes, and crowded spaces, which can leave many feeling stressed and overwhelmed. Creating emotional balance in such a fast-paced city starts with simple habits like setting healthy boundaries,...
by Debra Smouse | Jul 2, 2025 | Nifty Life Hacks
The world of SEO is moving faster than ever, and digital marketers, agency owners, and ambitious startups providing SEO services need to ensure they are staying ahead of the curve. The right SEO conference could make all the difference, so whether you’re looking...
by Debra Smouse | Jul 2, 2025 | Tricky Situations
Homeowners often overlook the costs that come with installing a new roof, but these expenses can add a significant burden to your budget. Roof replacements can vary widely based on materials, labor, and other factors, making it important to explore smart ways to...
by Debra Smouse | Jul 2, 2025 | Nifty Life Hacks
Aging is something we all go through, but how we age is often up to us. Aging with grace isn’t about fighting wrinkles or pretending to be young forever. It’s about feeling good, staying healthy, and embracing the changes that come with time, while still looking and...
by Debra Smouse | Jul 1, 2025 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted, Strategies To Get Your Life On Track
Just like everyone, there are times I feel a little overwhelmed with everything I need (and want) to do. There’s meals to be planned and cooked. Relationships to tend. Clients to coach and articles to write. In the midst of the busiest of days, one of my best...
by Debra Smouse | Jul 1, 2025 | Tricky Situations
We all have moments when we look in the mirror and wonder if there’s something more we could be doing to feel our best. Maybe you’ve felt sluggish, overwhelmed, or simply out of touch with yourself. The good news is, healthy living doesn’t have to be complicated or...
by Debra Smouse | Jul 1, 2025 | Nifty Life Hacks
Some mornings you wake up with a whisper inside, telling you it is time for change. It lingers when you pour your coffee, follows you on the drive, and sits with you at your desk. You try to push it aside, but the voice only grows stronger, asking you to listen....
by Debra Smouse | Jul 1, 2025 | Tricky Situations
A few years ago, I had this rigid life plan—color-coded spreadsheets, timelines, and a stack of self-help books that promised to make me “unshakeable.” Spoiler: I shook. Often. That’s the thing about life—it rarely asks for permission before flipping your plans upside...
by Debra Smouse | Jun 30, 2025 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted
When we first connected, she felt she had a pretty darned good life. She admitted it wasn’t perfect, yet she knew that she was one of the lucky ones. Then, life wasn’t so good. She felt as if she were barely surviving. Challenge after disappointment after challenge!...
by Debra Smouse | Jun 30, 2025 | Nifty Life Hacks
Running your own business is quite the adventure. You wear every hat—creative director, bookkeeper, customer service rep, and marketer. Whether you call yourself a freelancer, solopreneur, or simply self-employed, you already know that freedom comes with a fair share...
by Debra Smouse | Jun 30, 2025 | Life's Lessons
City life always moves fast. Sometimes, too fast. Car horns blare late at night. Emails pile up even after work. And by Friday, you’re exhausted. When your head is left spinning, your body begs for a pause. Not just a break from the hustle and bustle of working in the...
by Debra Smouse | Jun 30, 2025 | Tricky Situations
Why do some students move ahead faster even when their grades are not the highest? Universities provide many growth opportunities, yet many students focus solely on grades. Undoubtedly, grades matter, but they do not ensure your success. Academic advancement programs...