Eighteen Reasons Why Awareness is Worth the Trouble (If You Want to Love Your Life)
When it comes to living a life you love, one of the first pieces of advice I give is to dive into your own self-awareness. Yes, even though it not always easy to look in the mirror and see who we are, warts and all. You may be asking why awareness, then, is worth the...
The Grace of Integration is Critical When You’re Doing Self-Growth Work
When it comes to making changes in your life, it’s important to not just get started, but maintain enough focus that you maintain momentum. This is true to any kind of self-development and growth work from learning about racism to owning your story to diving into your...
The Importance of Liberal Arts Education in Today’s Job Market
In a fast-paced world dominated by constant technological evolution, the value of a well-rounded education has never been more relevant. Liberal arts education, once dismissed as impractical, is increasingly recognized for fostering critical thinking, creativity, and...
You Can’t Go Back to the Old You and That’s a Good Thing
When I talk to a client that has been through an incredibly challenging time, the first thing they tell me they desire is to go back to who they used to be – or living the way things were. When we are dealing with pain or simply wake-up and realize we’ve been living...
Eight Things to Consider When it Comes to Self-Development Work
As a life coach, my job is to help people on their journey through self-development. This looks different for each individual person. And my mission is to help each person I work with clear what’s in the way of loving themselves and their life. At times, this...
Key Benefits of Using a Digital Sales Room for Your Small Business
In today’s competitive landscape, small businesses need every advantage to stand out and grow. One increasingly popular solution is the digital sales room (DSR)—a virtual hub where businesses can connect with clients, share resources, and streamline sales processes....
Don’t Leave It to Chance: Why Hiring Marketing Specialists Matters
Effective marketing is the lifeblood of any business, regardless of its size or industry. In a rapidly evolving global landscape, simply having a product or service is no longer enough. Carefully crafted marketing strategies that focus on audience engagement and brand...
Writing By Hand Cultivates a Life I Love
When it comes to creating a life I love, there is one change in my habits that has allowed me to shift the way I think: I’m writing by hand more often. As most of you like do also, I have a plethora of electronics and apps that help me manage my work and my life. I...
Non-Surgical Skin Tightening: Exploring Your Options
Skin laxity, wrinkles, and fine lines are common signs of ageing that most of us will face eventually. These changes can impact your confidence, but the good news is that non-surgical skin tightening treatments provide a way to refresh your appearance without...
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