by Debra Smouse | Sep 27, 2022 | Strategies To Get Your Life On Track
Imagine this: you wake up feeling awesome. You’re excited about the day ahead. So, you bound out of bed and before you even make it to the bathroom, you trip over a pair of shoes on your bedroom floor.Your mind shifts and you think what a crappy day it’s...
by Debra Smouse | Sep 23, 2022 | Strategies To Get Your Life On Track
As we approach the final months of the year, it wouldn’t surprise me if your thoughts began to focus on what you want to achieve before the new year rolls around. Or maybe even resolutions you want to make for 2023. Resolutions – or goal setting is about...
by Debra Smouse | Sep 15, 2022 | Strategies To Get Your Life On Track
When you walk into your home, how does it make you feel? Do you feel relaxed and cozy? Is anxious the first thing that comes to mind? Does your home make you feel welcomed and at ease? Or do you put blinders on and just try to shut out the chaos around you? If your...
by Debra Smouse | Sep 8, 2022 | Strategies To Get Your Life On Track
If there’s one thing I know for sure it’s that our thoughts can affect our reality. Take housekeeping for example. I told myself for years that I was lousy at it. As was evidenced by my cluttered house. I’d walk in from work, take one look at the...
by Debra Smouse | Nov 18, 2019 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted, Strategies To Get Your Life On Track
As I write you this love note, the Thanksgiving leftovers have been put away. And we’re still too full to have our pie. I wanted to do a quick check of my email, mainly because I know if I don’t, my inbox is is going to stress me out. Yes, thanks to...
by Debra Smouse | Mar 18, 2019 | Strategies To Get Your Life On Track
If there’s one thing I’ve learned in my life, it’s that clutter and untidy spaces stand in the way between who we are today and who we truly long to be. That’s why one of the first things I ask a client about is what their environment is like....
by Debra Smouse | Feb 22, 2019 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted, Strategies To Get Your Life On Track
After being away from home for fifty-one out of the last ninety days, to say I’m a bit discombobulated is an understatement. We’ve been home for three days and I’m still feeling edgy and irritable. It’s hard to know where to begin to get back on schedule. Yet...