Want to be Happier & More Motivated? Learn Your Five Shades of Why
Want to know why I think so many folks struggle with finding happiness? Because they spend most of their time living on the surface of their own life. They focus on the stuff they want, but never quite get down to the reason WHY they are wanting it. I hate to break it...
Planning is My Secret Weapon to Loving My Life
It’s a word that strikes fear in the heart of some while others cringe at the very idea. The four letter word I’m talking about: PLAN. And, baby, I know that the mere thought of planning makes your brain imagine you’re tied down to a railroad track with an...
Reducing Complaining is Making Me Happier & My Relationship Better
I’m sure I’m not alone but I will confess that a few months back, I had a very grumpy day. Everything little thing seemed to annoyed me. And I found myself complaining. A lot. Midway through the day, JB announced he was going for a walk. Alone. Not only...
What is a Sex Kitten? (And 30 Traits to Cultivate and Channel Yours)
It’s easy to look at someone’s life from the outside and assume they have it together. I know that I am one of those women that people look at and think: she has it easy. But it wasn’t always that way. I have gone from overwhelmed and unhappy wife to struggling single...
Nine Simple Ways to Cultivate a Happier Life and Stop Overthinking It
If you want to know what’s standing in the way between you and a happier life, I’d tell you it’s a combination of those big life events that add to the stress of life. And all the little irritants. Sometimes, those small things add more to feeling...
When You Shine a Light on Your Fears It Allows You to Choose Happiness
If there is a feeling I know intimately, it’s fear. As a child, I was afraid of the dark and slept with my closet light on. I closed the closet door, of course, because the open space and shadows coming from the closet were scary, too. A tiny sliver of light, however,...
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