Eighteen Reasons Why Awareness is Worth the Trouble (If You Want to Love Your Life)
When it comes to living a life you love, one of the first pieces of advice I give is to dive into your own self-awareness. Yes, even though it not always easy to look in the mirror and see who we are, warts and all. You may be asking why awareness, then, is worth the...
How To Love Your Life No Matter What is Happening
For the last decade, the underlying core and belief of my life has been to choose to love it. It doesn’t mean that I’m happy all the time, but each day finds at least a few moments of perfection. That’s a question I get a lot: how to love your life...
Twelve Ways to Spring Forward with Ease So You Can Feel Happier
It seems like only yesterday we were asking all of our clocks and watches to fall back and here we are on the edges of spring already, with our clocks ready to be shifted back to daylight savings time. Though our initial reaction may be to just complain about how...
You Can Create the Life You Desire No Matter How Unhappy You May Be
Most of what I write here in the blog is about how I stay devoted to my desire to live a conscious life, because I know that the biggest challenge to staying devoted to the kind of life we say we want to live requires routines, rituals, and a variety of little tricks...
Declare Your Secret Desires So You Can Finally Love Your Life
One of the hardest things to do is to admit what we really want in our lives. We fear ever uttering aloud those secret longings and the dreams we’ve been avoiding. So, we keep them hidden from the world, those desires. Often from ourselves. Not only do our minds...
How to Recover Yourself When You Backslide into Old Habits
Creating a life you love is really about finding pleasure in the day-to-day living. To seek the gems in the midst of the craziness that sometimes accompanies us in this life. It also involves feeling the gamut of feelings. We focus on those sweet feelings, the joyful...
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