by Debra Smouse | Jun 23, 2025 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted, Strategies To Get Your Life On Track
A client told me she was looking for the keys to activate her super powers. You know those super powers. The ones that allow you to be faster than a quickly-filling in-box, more powerful than a never-ending to-do-list, and able to leap tall piles of laundry in a...
by Debra Smouse | Jan 2, 2025 | How To Fall In Love With Your Life Once & For All
Once we’re beyond the rush of Christmas, it’s not unusual to feel a little let-down. Those post holiday blues, so to speak. But the thing is, often women feel something beyond the blues. It’s as if you give and give to everyone else, but by the time...
by Debra Smouse | Dec 23, 2024 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted, Strategies To Get Your Life On Track
If the song tells us that this is the “most wonderful time of the year,” then why are so many folks so stressed out? Yes, my dear, I know that with all the demands on your time and attention as the holidays approach, often what gets tossed aside is self-care....
by Debra Smouse | Nov 28, 2024 | How To Fall In Love With Your Life Once & For All, Strategies To Get Your Life On Track
It’s the week of Thanksgiving for those of us in the States. And the one day of the year that most folks stop to ponder the things they are thankful for in their lives. I encourage you to use this time of year to consider that, just like the joy of turkey sandwiches...
by Debra Smouse | Nov 27, 2024 | How To Fall In Love With Your Life Once & For All, Strategies To Get Your Life On Track
The arrival of autumn also means that we’re on the edges of the holiday season. And with that comes a slew of holiday gatherings. Turkey and dressing with the in-laws. Latkes and a cherished family Driedel. The school holiday play and the office Christmas party....
by Debra Smouse | Nov 17, 2024 | How To Fall In Love With Your Life Once & For All
Is “perfect” on you list for the holidays? Is that image of how things should be planted so deeply into your mind that your only focus right now is how to create it? Do you have a big, long list of things to do to make it happen? Deep down, most of us...
by Debra Smouse | Dec 8, 2023 | How To Fall In Love With Your Life Once & For All
Because I know that confession is good for the soul, let me be frank with the fact that I struggle with perfectionism. Now, to be honest, it isn’t as prevalent in the day-to-day living as it used to be. And for that I am thankful. But it would be a big fat lie if I...