by Debra Smouse | Dec 13, 2019 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted, Strategies To Get Your Life On Track
I’ve always loved the holiday seasons. The call to peace, good will, kindness, and gratitude hit me smack dab in the middle of my heart. At times, I’m a bit of a Pollyanna and believe that if you treat others with warmth, it will be returned....
by Debra Smouse | Nov 18, 2019 | Feeling Burned Out, Stressed Out, Overwhelmed & Exhausted, Strategies To Get Your Life On Track
As I write you this love note, the Thanksgiving leftovers have been put away. And we’re still too full to have our pie. I wanted to do a quick check of my email, mainly because I know if I don’t, my inbox is is going to stress me out. Yes, thanks to...
by Debra Smouse | Oct 24, 2019 | Tricky Situations
A tidy, clean home can have a real effect on your mindset, helping you to feel lighter and with a clearer mind. You can create a much better atmosphere at home with some deep cleaning or a good clear out. Changing up your home a little can help to change your mindset...