Questions & Answers. Love & Fear.
We sat across the table from each other, sharing hot cups of coffee and pieces of a decadent chocolate cake I had made earlier in the week. One of my closest friends had come over to catch up. We talked of love and fear and laughter and home and the daily joys and...
Drink More Water in Winter: Stay Hydrated & Boost Energy
Drinking more water is a tale as old as time, but there’s a reason just about every expert on the planet recommends it. Our bodies are made of about 55 to 60 percent water, and they need to stay hydrated to operate at their highest level. You may think of drinking...
Winter Hope: Embracing the Return of Light
When I think about winter, I can’t help but think about darkness and cold. Though I like to imagine myself as fairly optimistic, I’m more prone to feeling the blues when the season settles in… especially when we’re met with day after day of grey skies and those...
How to Start a Faith Journal: A Gentle Guide to Deepening Your Spiritual Connection
We are standing in that delicate space between seasons, the quiet pause where one chapter closes and another quietly begins. In Celtic tradition, October 31 marks the new year, a time to honor transitions and the turning of the wheel. You may ponder how to connect to...
How to Manage Holiday Stress Based on Your Myers-Briggs Type
The holidays can be magical. But let’s be honest, they can also be a minefield of stress. Family drama, endless to-do lists, and the pressure to make everything picture-perfect can turn even the merriest soul into the Grinch. Here’s the good news: your Myers-Briggs...
Seven Small Habits That Can Change Your Life
Imagine you’ve got a magic wand, one sparkly swoosh away from transforming your days into something that feels a little more you. Maybe you’re craving the confidence to tackle your to-do list with ease, the energy to chase your dreams without tripping over chaos, or...
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