Shortly after my divorce, a girlfriend jokingly suggested we cover all the mirrors in my house. She had noticed that every time I passed a mirror or reflective surface, I turned my head to look. As we laughed and chatted about this habit, we realized I wasn’t...
It’s been more than a decade since I went through my divorce and during that time I’ve forgotten how tough life felt. It all came flooding back to me when I started coaching a woman who was smack-dab in the middle of a divorce. The stress, the worry, the feelings of...
I’m often asked that if you make the decision to choose to be happy. And follow all the strategies of living a life that feels nourishing and fulfilling. Will that equate to never feeling stressed or overwhelmed again? And, honestly, answer is no. And...
Are you overwhelmed with work? No matter what you do to pay the bills, there are all times we are less than thrilled about our work. I know I’m not the only one that has gone for weeks or months feeling like I’ll never get everything done. No matter where...
People get a fresh start in the fall, as if it’s Back to School is for all of us. It’s no wonder that the number one wish I’m hearing is to be more productive. You’ve decided that now is the time when you are going to get busy and slay all your dragons...
Though I have been self-employed for the last fifteen years, that hasn’t always been the case. I spent the first twenty years of my working life working for someone else. I can look back with fondness on almost every job I held – from retail to...
When we first connected, she felt she had a pretty darned good life. She admitted it wasn’t perfect, yet she knew that she was one of the lucky ones. Then, life wasn’t so good. She felt as if she were barely surviving. Challenge after disappointment after challenge!...