Stepping Out of The Fast Lane
It’s easy to fall into the fast lane way of living. Our days are full from the moment our feet hit the floor until we fall into bed. We overschedule ourselves, short ourselves on sleep, and buy into the belief that if we slow down, we’ll lose our momentum. Add that to...
Standards Support You in Creating a Life You Love
You decided that this would be the year you made some of those big dreams of yours turn into reality. Now that we’re beginning to see things open up, you’ve decided you’re READY. Especially to make up for the lost year that 2020 was for a lot of...
Four Steps to Declutter Your Wardrobe So You Can Reclaim Your Closet
For the majority of us, our day begins in our closet. But what can you do when just peeking into your closet makes your heart race? Or dread digging through your clothes to find just the right outfit for work. Let alone for date night or girls night out. The truth, my...
Access Joy in Uncertain Times by Creating a Gratitude Practice
When someone asks me what one thing they can do to shift their life, without needing to think, ponder, or ruminate in any way, I answer “Gratitude.” Because while I’m a big fan of awareness to shift life, in times of uncertainty, a gratitude practice will help...
Thrive Don’t Just Survive: Begin With Sleep
I don’t know about you, but with the world in chaos, sometimes sleep alludes me. It’s as if my mind has, well, a mind of it’s own. The days news plays in my head alongside the things I didn’t get checked off my to-do list. And so I find myself...
If-Then Thinking Is Getting in the Way of Your Dreams
Welcome to the beginning of another School Year! Everywhere you look, kids are heading back to school. And all around us we hear that now is the time to start fresh! Begin our own year! Pursue those goals and resolutions you set at the beginning of the year. But do...
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