Ten Strategies For Gaining Mental Clarity When You Feel Overwhelmed
If there’s one thing I understand, my dear? It’s how quickly I can go from feeling on top of my to do list and super productive to feeling overwhelmed thanks to thousands of swirling thoughts. That doesn’t happen as often as it used to thanks to all...
Size Doesn’t Matter (At Least When It Comes to Clutter)
I created my first online course in 2012 focused on decluttering your physical world. In all the years since, I’ve studied how clutter affects how we feel about our life and who we are in the world. Physical clutter affects not just our environment, but our...
Hidden Clutter is a Sign of Perfectionism – But It’s Still Clutter
When I was a little girl, my favorite person to be with was my grandmother. I’d go for long visits over the summer or the holidays and it was just me and her. She let me cook, play office, and take walks around the neighborhood. Despite my warm memories of all...
If You’re Feeling Lost, Unsure or Amiss
Are you feeling lost, yet that little voice inside you whispers there is more to life than this? Then the problem is often that you aren’t quite sure what you really want. Or need. In order to have a life that feels nourished. Want to create a life you love?...
Tips from Marie Kondo (and Me) on Dealing with Clutter & Tidying Up
One of the hottest new shows on Netflix is Tidying Up with Marie Kondo. It’s certainly inspiring folks to take a hard look at on It’s no secret that I believe clutter is one of the barriers between your life as it is and the kind of life you desire to create....
Life, Liberty and the Pursuit of…Rest?
If you are like many folks in the U.S., the 4th of July means turning a midweek holiday into a long weekend. Many of you will say you are looking forward to a BBQ with friends and family. Others are looking forward to an opportunity to tackle a household project. My...
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