Your Path to Nursing School Without the Stress: Using TEAS Science Practice Tests to Stay on Track
Preparing for nursing school can feel overwhelming, especially when the Test of Essential Academic Skills (TEAS) exam is approaching. Among its sections, science often creates the most pressure. Many future nurses find themselves anxious at the thought of covering...
Want to Feel Better About Yourself and Your Life? Then Go for a Walk
With everything that has been happening in the world many of my clients are reporting a general unhappiness with their life. Not only do they feel disconnected from friends and family, They feel disconnected with their own souls. I’ll admit I’ve been...
If-Then Thinking Is Getting in the Way of Your Dreams
Welcome to the beginning of another School Year! Everywhere you look, kids are heading back to school. And all around us we hear that now is the time to start fresh! Begin our own year! Pursue those goals and resolutions you set at the beginning of the year. But do...
What to Do When You Don’t Know What to Do with Your Life Career
Have you ever stared at the ceiling wondering how to figure out what to do with your life career? Maybe your kids are getting older and need you less. Maybe your job no longer excites you. Dare I say it? Maybe it never really did. Maybe you’re so busy caring for...
Six Time Management Strategies Smart Women Use to Defeat Overwhelm
If you want to get more done, ask a busy person. While I eschew busy-ness as a badge of honor, there’s no doubt that there are folks out there that get a lot done AND don’t succumb to overwhelm or burnout. Though you could argue that personality and responsibilities...
Common Long-Term Fears And What We Can Do To Ease Them
Those with an anxious heart and a mind for long-term planning can be adept at making sure that they’re aware of and plan for all sorts of future events. However, thinking in the long term can often bring up questions and concerns that aren’t as easy to think about. If...
The Expanding Role of Psychology in Healthcare Systems
Have you ever wondered why more doctors are talking about mental health during regular checkups? These days, hospitals and clinics are paying more attention to how people think and feel—not just how their bodies work. That’s because psychology, which is the study of...
How Celebrations Teach Us to Slow Down
Some occasions whisper their importance, rather than shouting it. The fluttering candlelight. The table was set with care. The gentle music plays as a loved one moves a little closer. These are the kinds of details that turn a ho-hum day into something meaningful. But...
Gifting a Car to Her: How Nexus Auto Transport Makes the Surprise Seamless and Secure
If you want to buy your daughter her first set of wheels or emphasize your appreciation for your partner but aren’t sure how to pull off the surprise, car transport services from Nexus Auto Transport can help. Logistics and timing play into the big car reveal, and our...
Simple Pleasures Invite Presence and Happiness in Your Daily Life
When it comes to pursuing our happiness, one of the biggest barriers to actually BEING happy is our inability to focus on the here and now. We worry about the past. We focus on the unknown in the future. Our minds slip away from what’s happening and slides down the...
10 Stress-Coping Techniques to Try at Work from Lawyers in High Stress Environments
Stress is part of everyday life, and the fast-paced lifestyles of lawyers are no different. The severity of stressful events may vary, but they trigger a set of biological and behavioral reactions that help us deal with the situation. These changes may be adaptive in...
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