Tag Archives: Brain Clutter

Do You Need to Spring Clean Your Brain?

vintagecheerad

It’s time to dive into spring with gusto, and for me that means a little spring cleaning over the next month. Cleaning the deck off and preparing it for dinners and morning coffee. Cleaning behind the fridge. And yes, cleaning windows. My mind is often overflowing with ideas and to do’s.  That’s why I know […]

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Seven Tips to Get Things Done

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(When Your Motivation Got Up and Left) “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” –Zig Ziglar When I first made the decision to have a blog associated with my coaching practice, I made a commitment to myself and anyone visiting that I would have […]

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Re-Frame Your World to Create Your Flow

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I have this amazing modular closet, with racks and shelves and a built in clothes hamper.  And I love it.  When we moved in, I immediately found a flow for my stuff: dresses on the left, pants on the bottom right, shirts on the top right, folded clothes on the shelves to the left, and shoes […]

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What Do You Want?

clearing_brain_clutt_cover_for_kindle

Tell me, darling: What do you want?  No.  I’m not talking about unlimited books, a trip to Paris, a perfect relationship or a killer wardrobe that fits your (now) size 4 svelte body. I’m asking you what your heart most desires so that your soul can soar. Don’t get me wrong.  There’s not a damned […]

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Steer Your Heart to the Truth

Steer Your Heart to the Truth

What do you want? It’s an innocuous question on the surface. A million times a day we make decisions:  The black shoes instead of the brown.  A tuna sandwich for lunch.  An hour of reality TV and then an hour of reading before bed. When I think of that question, my mind drifts to the […]

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Swing Into a Life You Love

Swing Into a Life You Love

I have spent the bulk of this past week virtually unplugged.   I’ve also been in bed before 9:30 almost every night this week, had a long lunch with a good friend, and lingered over a glass of wine while listening to work stories from my partner and his colleagues. At the same time, I’ve worked […]

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Fling Into Fall Cleaning

I’ve discovered that doing a little deep cleaning is a great way ease the transition from season to season while also providing nourishment for my mind, body and soul.  Fall Cleaning can work for you, too. Here are some suggestions to help you get started.

I’ve discovered that doing a little deep cleaning is a great way ease the transition from season to season while also providing nourishment for my mind, body and soul. Fall Cleaning can work for you, too. Here are some suggestions to help you get started.

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Spring Clean Your Brain

Spring Clean Your Brain

With summer around the corner, I’m happy to report that the bulk of our spring cleaning has been completed. We’ve washed the windows, cleaned the deck, and the flower beds are sporting fresh mulch. How about you? Have you completed all your spring cleaning? Are you ready to attack summer with gusto? If you’re like […]

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