Owning Your Story is a Choice for Healing and Happiness
I never tire of the gloriousness of being human. The downside of this glorious human experience is that a part of doing such means we are going to experience discomfort and pain. The secret to allowing ourselves to BE who we desire to be in the world is owning your...
Love Your Life Or Change It? Which One Will Bring You Real Happiness? (Hint It’s BOTH)
You have to admit it: your life is pretty good. You regularly post #blessed as your status along with glamorous shots of your morning coffee. And yet, there are big swaths of time when you’re desperately unhappy. You can’t help but wonder if you should love your life...
How to Love Your Life and Yourself Without Being That Annoying Friend
When you do the work and learn how to love your life and yourself no matter what’s happening in your life, it’s natural you want to share your tips and tricks with friends. I mean, you’re finally happy. And since you’ve discovered that hanging...
Setting Non-Negotiable Standards for Daily Life Helps You Feel Happier
In order to live an extraordinary life that is filled with love and beauty, you have to set standards for the non-negotiable parts of your life. If you’ve been around me for long, you likely know that I’m a big fan of compassionate discipline. Yet, in...
You Must Enjoy the Process of Living Instead Focusing on Results
Just because the old adage tells us that life is about the journey doesn’t mean most folks reflect that bit of wisdom. Instead, we focus on the end result of what we desire rather than honoring the process. We look to big dates on our calendar – the vacation, the...
The Secret to Happiness: Decide to BE Happy (No Matter What)
What if I told you the key to overall happiness and satisfaction with your life was simply to decide that you are going to be happy? It hurts my heart to read the news though I won’t dive into politics or world events in detail here. It’s enough to say: yes, my...
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