Love Your Life Or Change It? Which One Will Bring You Real Happiness? (Hint It’s BOTH)
You have to admit it: your life is pretty good. You regularly post #blessed as your status along with glamorous shots of your morning coffee. And yet, there are big swaths of time when you’re desperately unhappy. You can’t help but wonder if you should love your life...
Declare Your Secret Desires So You Can Finally Love Your Life
One of the hardest things to do is to admit what we really want in our lives. We fear ever uttering aloud those secret longings and the dreams we’ve been avoiding. So, we keep them hidden from the world, those desires. Often from ourselves. Not only do our minds...
Eight Ways to Love Yourself When the Holidays Left You Feeling Unloved
Once we’re beyond the rush of Christmas, it’s not unusual to feel a little let-down. Those post holiday blues, so to speak. But the thing is, often women feel something beyond the blues. It’s as if you give and give to everyone else, but by the time...
Five Steps to Mindfully End the Year and Look Ahead to 2024
As we end the year, having mixed emotions is almost a universal experience. We feel joy for all that has been accomplished and the experiences we’ve had. Yet sometimes our minds drift into thoughts about what wasn’t, what may not have happened yet, and small moments...
67 Quotes to Remind You That Choosing to Be Happy is the Best Decision Ever
If there’s one thing I’ve learned, it’s that happiness is often a choice. Yes, I know that life can be and feel challenging. And I am also quite aware that making the decision to be happy can feel not just lackluster, but practically impossible. Yet,...
Have a Case of the Holiday Blues? Here’s 13 Ways to Chase Them Away
Want to know what I’m hearing a lot this month? Folks just aren’t in the holiday spirit. It’s been a tough year. And the holidays are making it even rougher. Because, not only have they fallen away from regular routines. The old traditions that used...
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