Best Advice for Happiness in 2026 (According to Your Myers-Briggs Type)
So, you want to be happy in 2026? That’s cute. And it’s also one of those deeper whys of goals and resolutions. The truth is, what makes one person blissfully content might make another break out in hives. That’s where your Myers-Briggs type comes in. It’s...
If Happiness is a Choice Why Are So Many People Miserable?
When I ask someone what they want, the most common supply is simply to be happy. And while I believe that happiness is a choice, I know it’s not that simple. Because if it were an easy choice, deciding to be happy would be something more folks would do. Right?...
Seventy-Nine Gratitude Quotes to Help You Choose a Happy Life
One of the biggest lessons I’ve learned is that loving my life depends upon me choosing to be happy. I know from experience that this isn’t always easy to do. Because during challenging seasons, it can feel practically impossible to find a glimmer of hope....
How to Be Excited About Life: Find Joy in the Ordinary Every Day
Feeling stuck in the same old routine? Wondering how to be excited about life when most days feel like a blur of emails, laundry, and endless “what’s for dinner?” questions? You don’t need a complete life overhaul to feel alive again. Excitement isn’t hiding in some...
Decision Making Framework: 3 Steps to Stop Spinning
We make dozens (and dozens) of decisions every single day. Some are on autopilot—like whether to wear the comfy shoes or the ones that make you look like you’ve got your life together. Others? They feel like they could alter the entire trajectory of your life. And...
How to Reframe Negative Thoughts and Build Resilience
Negative thoughts are sneaky little gremlins. They don’t politely knock on the door—they slip in through the cracks, set up camp in your brain, and start redecorating with doubt and doom. Maybe it’s the whisper of “I’m not good enough” or the dramatic sigh of “This...
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