Setting Non-Negotiable Standards for Daily Life Helps You Feel Happier
In order to live an extraordinary life that is filled with love and beauty, you have to set standards for the non-negotiable parts of your life. If you’ve been around me for long, you likely know that I’m a big fan of compassionate discipline. Yet, in...
Eighteen Reasons Why Awareness is Worth the Trouble (If You Want to Love Your Life)
When it comes to living a life you love, one of the first pieces of advice I give is to dive into your own self-awareness. Yes, even though it not always easy to look in the mirror and see who we are, warts and all. You may be asking why awareness, then, is worth the...
Have a Case of the Holiday Blues? Here’s 13 Ways to Chase Them Away
Want to know what I’m hearing a lot this month? Folks just aren’t in the holiday spirit. It’s been a tough year. And the holidays are making it even rougher. Because, not only have they fallen away from regular routines. The old traditions that used...
Seventy-Nine Gratitude Quotes to Help You Choose a Happy Life
One of the biggest lessons I’ve learned is that loving my life depends upon me choosing to be happy. I know from experience that this isn’t always easy to do. Because during challenging seasons, it can feel practically impossible to find a glimmer of hope....
Simple Pleasures Invite Presence and Happiness in Your Daily Life
When it comes to pursuing our happiness, one of the biggest barriers to actually BEING happy is our inability to focus on the here and now. We worry about the past. We focus on the unknown in the future. Our minds slip away from what’s happening and slides down the...
Nine Simple Ways to Cultivate a Happier Life and Stop Overthinking It
If you want to know what’s standing in the way between you and a happier life, I’d tell you it’s a combination of those big life events that add to the stress of life. And all the little irritants. Sometimes, those small things add more to feeling...
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