It seems like only yesterday we were celebrating a new year, yet here we are in the sixth month. One of the laments I hear from clients is they feel we’re half-way through the year, yet they haven’t made enough progress on any of their desires for the year. It can be...
Did you vow to be more intentional in how you care for yourself? Is losing weight a resolution you made? Or is eating healthier one of your big goals for 2019? All of those goals, resolutions, and vows mean one thing if you want to be successful. And that’s meal...
Once we get beyond the giddy excitement of new year’s resolutions and setting goals and the reality of winter and real life sets in. And it can often feel as if we’ll never reach those goals. What adds to the frustration of that is realizing that not only...
Welcoming a New Year has long been synonymous with fresh starts and the idea of making resolutions to Make Your Life Better. I haven’t made New Year’s Resolutions in over a decade. Yet I get the appeal to them! For a brief moment, you are looking at the kind of life...
When it comes to creating a life I love, there is one change in my habits that has allowed me to shift the way I think: I’m writing by hand more often. As most of you like do also, I have a plethora of electronics and apps that help me manage my work and my life. I...
If you want to create a life you love, then, darling one of the best things you can do for yourself is to get clear on what you want. And I’m the first to admit that sometimes, it’s hard to really figure that out. Sure, sometimes clarity arrives with a...
Want to know why I think so many folks struggle with finding happiness? Because they spend most of their time living on the surface of their own life. They focus on the stuff they want, but never quite get down to the reason WHY they are wanting it. I hate to break it...