Systems Help Make Your Dreams a Reality When You Work at Home
Last year, a client asked to work with me, and her number-one reason for choosing me out of a sea of coaches was that no matter what, my newsletter showed up in her in-box as promised. For five years, it was weekly, and then I switched to every-other-week. She wanted...
Twelve Ways You Can Leap Into the New Year (& New Decade) with Gusto
The arrival of a new year never fails to fill me with an excited anticipation. While I’m a big believer that every day, or truly every moment, is an opportunity to start fresh, there’s something mystical about going through the threshold as one year becomes the next. ...
How to Set Well-Being Goals for the New Year (Without Getting Obsessive)
Every year, many people will center their goals around enhancing their well-being for the new year. Although this can be beneficial for your health and happiness, if you put too much pressure on yourself and this goal, it can also be negatively impactful. To ensure...
Goals that Stick: 14 Ways to Make It Happen
Though I don’t believe we can only set goals when a new year rolls around, there is something magical about the clean slate of a year ahead. We flip the calendar page and feel excited about the possibilities and full of all kinds of good intentions about what we want...
Having Seemingly Ordinary Desires Doesn’t Mean You’re Playing Small
I hear from women all the time who are under such constant stress and strain that they are flirting on the edges of burnout. They are managing family responsibilities, work tasks, and have so little white space in their lives that they have lost sight of who they are....
Permit Autumn to Invite You Into Your Dreams
Here in the Northern Hemisphere, we just passed the official beginning of Autumn. I spent the first forty-years of my life in Texas, where the seasonal changes present with a notation on the calendar. Now, living in the Midwest, I am blessed to experience Mother...
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