Welcome to a shiny new year! No matter where you look, you’re plied with demands to make those resolutions, pursue your best life, and have the best year YET. But do you want to know the number one thing that gets in the way of achieving those desires? If-then thinking. I am all about curating […]
Tag Archives: Goals
If-Then Thinking Is Getting in the Way of Your Dreams
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Systems Help Make Your Dreams a Reality
Last year, a client asked to work with me, and her number-one reason for choosing me out of a sea of coaches was that no matter what, my newsletter showed up in her in-box as promised. For five years, it was weekly, and then I switched to every-other-week. She wanted to know my secret to […]
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Devotion is a Key Ingredient to Achieve Your Goals
Nature forever inspires me, especially when spring is in the air. All the bulbs I planted in the autumn begin to push their way out of the earth, reminding me that sometimes it takes time, faith, and pushing through our resistance for things to blossom. The budding trees remind me that even when things seem […]
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Resolutions: Channel the Concept to Love Your Life
Welcoming a New Year has long been synonymous with fresh starts and the idea of making resolutions to Make Your Life Better. I haven’t made New Year’s Resolutions in over a decade, yet I get the appeal to them: for a brief moment, you are looking at the kind of life you desire to create. […]
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Leap Into The New Year
The arrival of a new year never fails to fill me with an excited anticipation. While I’m a big believer that every day, or truly every moment, is an opportunity to start fresh, there’s something mystical about going through the threshold as one year becomes the next. We have the opportunity to choose to see […]
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Writing By Hand Cultivates a Life I Love
When it comes to creating a life I love, there is one change in my habits that has allowed me to shift the way I think: I’m writing by hand more often. As most of you like do also, I have a plethora of electronics and apps that help me manage my work and my […]
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Change is Inevitable: But Don’t Let That Stop You
I love having a plan for my career and my life: it’s part of my DNA. It’s how I’m wired and becomes clear no matter what kind of personality tests I take (According to the Meyers-Briggs test, I’m an ENTJ. ) Calendars, spreadsheets, and dinner reservations make me one happy woman. Though I know there’s […]
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Congruency in the Office Propels Your Goals
In the summer of 1998, I had my very first Windows Vista computer and my own AOL account. I set it up at the end of our dining room table, dragged a twenty-foot phone cord from the living room over, and waited for the beep beep beep. By the time fall rolled around, we’d stored […]
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Routines are Essential to Achieving Your Desires
We’re firmly into 2016 and I’ve already heard the laments about the loss of excitement for resolutions and discouragement from others that the goals they made a few short weeks ago feel incredibly out of reach. The first place to look before you give up on those goals is your routines, especially your morning routines. […]
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Goals that Stick: 14 Ways to Make It Happen
Though I don’t believe we can only set goals when a new year rolls around, there is something magical about the clean slate of a year ahead. We flip the calendar page and feel excited about the possibilities and full of all kinds of good intentions about what we want to develop in the coming […]
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