by Debra Smouse | Mar 6, 2019 | How To Fall In Love With Your Life Once & For All, Strategies To Get Your Life On Track
If you want to create a life you love, then let me be straight with you: you are going to have to do the work to tend your life. Sometimes, the focus needs to be on your body or career, but you can’t leave out that thirsty mind of yours or that beautiful soul. If you...
by Debra Smouse | Nov 27, 2018 | How To Fall In Love With Your Life Once & For All
I am the first to admit that tasks sometimes take me longer than that should. That’s because there are so many attractive ways to get distracted these days! However, what I know to be true is that both my productivity and happiness depend upon me practicing...
by Debra Smouse | Nov 18, 2018 | How To Fall In Love With Your Life Once & For All
When we shift the seasons, it’s easy to feel overwhelmed, isn’t it? Yet, it’s also the time of year when we are invited to stop and remember our blessings. A gratitude practice is one of the best ways to deal with feeling overwhelmed and stressed...
by Debra Smouse | Nov 24, 2014 | Life's Lessons
As we move into the holiday season, it can be easy to get caught up in all the hustle and bustle. We worry about getting the best deals and buying enough presents for everyone; hosting the perfect holiday party; having a perfectly decorated home. There’s so much...
by Debra Smouse | Jul 16, 2014 | Life's Lessons
When someone asks me what one thing they can do to shift their life, without needing to think, ponder, or ruminate in any way, I answer “Gratitude.” When a client asks me how to stay emotionally afloat during a crazy period of time, I tell them to do two things: their...
by Debra Smouse | Nov 20, 2012 | Life's Lessons
It’s that time of year again. We’ve rounded the corner towards the holidays and the beginning of a new year. In the United States, Thanksgiving is mere inches away. That means the season of gratitude has arrived! Amongst the advertisements for the hottest...
by Debra Smouse | Nov 6, 2012 | Strategies To Get Your Life On Track
Once upon a time…when I was around the age of seven, I was totally confused by the discovery of the concept of Daylight Savings Time. I rose early on a Sunday morning, knowing that while the rest of the house was sleeping, my job was to keep quiet. I had books,...
