Cultivating Gratitude May Be the Answer to the Challenges of the Season
The holidays can be a challenging time of year for many of us. Not only is there pressure to find the perfect gift for everyone on your list, but the sheer pace of life can speed up to an almost frantic pace. And dare I mention the unrealistic expectations we put on...
Grateful Tidings Help Nourish Your Life
As I write this, it will soon be Thanksgiving in the US. One thing I have always enjoyed about social media during this time of year is the opportunity to see the little things that nourish the lives of my friends and colleagues as they share “what I’m grateful...
Don’t Fall Prey to Doormat Mentality if You Want to Love Your Life and Yourself
No matter who you are, you’ve probably experienced those moments when you realize that people you come in contact with daily are, quite frankly, toxic. This can range from being around a co-worker that constantly complains. And escalate to people that,...
You Don’t Have to Settle
It won’t be long before Thanksgiving arrives, with thoughts of turkey and pumpkin pie. As we move into the month of November, we will be surrounded with thoughts of gratitude and the hashtag #blessed populating your Facebook and Instagram feeds. And, I am all about...
The Season of Gratitude
It’s that time of year again. We’ve rounded the corner towards the holidays and the beginning of a new year. In the United States, Thanksgiving is mere inches away. That means the season of gratitude has arrived! Amongst the advertisements for the hottest...
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