Owning Your Story is a Choice for Healing and Happiness
I never tire of the gloriousness of being human. The downside of this glorious human experience is that a part of doing such means we are going to experience discomfort and pain. The secret to allowing ourselves to BE who we desire to be in the world is owning your...
Relationships Thrive When Nourished
Every morning while JB gets ready for work, I head to the kitchen where I start the coffee while I’m making his lunch. Once he’s out the door, I pour my first cup of coffee and begin my own day in earnest. This is a core part of my morning routine, and no, I...
Honestly Declare “I Will Love My Life!” by Ending the Comparison Game
When it comes to social media, I have a love/hate relationship with it. I dearly love how it allows us to connect to folks. And I hate how viewing the lives of others makes some folks feel less than. More than one client has said this to me: “I will love my life when...
Eight Ways to Grow Your Confidence and Feel Sexier In Your Own Skin
One of the most glorious things about being human is that you can reinvent yourself at any time. In fact, reinvention can be a way to boost your confidence. I mean, think about it. No matter how young or old we may be, it never hurts to feel sexy. The number one...
What Decision Making Strategies Can Help You Lead a Happier Life?
Whether you admit it to yourself or ignore the fact, know this: the choices you make each and every day lead to you either making your life happier. Or not as happy. Yes, my dear, I know reading this out loud sounds overly dramatic. Yet, like with anything in life,...
Love Your Life Or Change It? Which One Will Bring You Real Happiness? (Hint It’s BOTH)
You have to admit it: your life is pretty good. You regularly post #blessed as your status along with glamorous shots of your morning coffee. And yet, there are big swaths of time when you’re desperately unhappy. You can’t help but wonder if you should love your life...
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