Self-Acceptance Doesn’t Mean Settling
Each and every day, I am inspired by the raw honesty and vulnerability of the people I work with. Clients, colleagues, and friends fuel my mind and my spirit. They remind me that this human experience is both glorious and hard. I’m constantly amazed by the way I...
Happiness Being Sabotaged? Build a Bonfire.
Last week I shared a little history of my personal experiences with journal writing, including the time my mother found and destroyed all the journals I’d kept from childhood through college. Even if you haven’t been in the exact same situation, I’m...
Strength Train Your Most Precious Resource: It’s Your Attention
And you can strengthen it in just twenty-one minutes a day. When you decide that SOMETHING has got to change, no matter what that is, the process has to begin in your mind. And the gateway to your mind is to become more aware of what you focus on. Though in the past I...
Choose to Pursue Your Happiness
It seems like only yesterday we were celebrating a new year, yet here we are halfway through the year. For those of us in the United States, the 4th of July Holiday celebrating Our Nation’s Birth and independence marks the down-slide side of summer. So let me ask: are...Once Upon A Time
Once upon a time, I did what good Southern girls are supposed to do: I got married young and created the appearance of the perfect white-picket-fence life. We bought a three-bedroom “starter home,” got a dog and a cat, and began to plan for children. When the...What Do You Want?
Tell me, darling: What do you want? No. I’m not talking about unlimited books, a trip to Paris, a perfect relationship or a killer wardrobe that fits your (now) size 4 svelte body. I’m asking you what your heart most desires so that your soul can soar. Don’t get me...
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