When I Create a Life I Love, Will It Be Perfect?
There seems to be this undercurrent of belief that once you create a life you love, each and every day is going to be picture-perfect. Here’s daily life: You will rise in the morning alert and ready to face the coming day. You will serenely meditate, get some...
45 in 45: A Lifetime of Lessons
I turned forty-five years old this past week. This website saw its second birthday, though I’ve been coaching as the main focus of my business life for three years now. There is something super celebratory in using my own birth-date as the beginning point. It’s...
Origins of a Tarnished Southern Belle
As I mentioned earlier this year, we humans learn from the stories of others. Before the written word was accessible, we passed down our stories by singing and speaking them. Human history is recorded because people need to tell stories and people need to hear them ...
My 3 Rs for 2013
Happy New Year, Darling! Welcome to 2013! I often share pieces of my personal story here within the blog. Long ago I learned that people learn from the stories of others. It’s why we were read fairy tales and fables when we were children, because deep behind the...Love Your Life: Winter Solstice Rituals
We’re approaching the shortest day of the year, the Winter Solstice. The sun is setting earlier and rising later. The edges of the dawn have been soft and subtle with the most beautiful filter of clouds. A new morning ritual has emerged the last few weeks: I go into...
Shush Your Inner Critic: Reach For Help
It hurts my heart when I hear about the sufferings of others. It drives me to go into action, desiring to comfort and then brainstorm in an attempt to help them uncover what’s really going on. There is something so transformative that happens, once you can get to...
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